Rumination of the Day (28 November 2016)

RUMINATE

The World of Psychology would say this, wouldn’t they! I wonder if they ruminated on it…”When people ruminate, they over-think or obsess about situations or life events, such as work or relationships. Research has shown that rumination is associated with a variety of negative consequences, including depression, anxiety, post-traumatic stress disorder, binge-drinking and binge-eating.Jan 20, 2011″,

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