Category Archives: General Interest

Daily (Or When The Mood Takes Me) Gripe : Let The Sydney Gay Ghetto Go!

Some people just can’t let the past go, or have an inability to see when something has passed it’s use-by date! I have too many friends who keep reiterating that they wish the Sydney gay ghetto was still intact and functioning.

Let’s have a look at the (unspoken) history behind the formation, growth and death of the gay ghetto in Sydney. Historically, Kings Cross and Darlinghurst have always been protective enclaves for the dispossessed, eccentric, minority groups and the unclassifiable citizens of Sydney. Perhaps, initially, because of its foundations in working class and poverty-stricken populations, and later on the underworld, gangsters and prostitution – including transgender – it has always had its roots in notoriety!

In the 70s and early 80s in Sydney, the gay citizens were looking for a space to band together, to avoid the illegalities of being homosexual, and the social stigmatisation that happened at that time as we became more brazen and outspoken about our sexuality. I remember visiting there with a female friend in the 70s – before my own coming out – and the roots of the community were there already with nightclubs and cafes, though homophobic attacks and vitriol were  prevalent as well. It was a wall-less ghetto in the making.

By the time the 80s rolled around, it was firmly established as a gay ghetto, ambling along Oxford St and its immediate environs, from Elizabeth St through to Paddington. The legalising of gay rights in 1982 brought around a boom in the area. The ghetto formed very much as a means for us to squeeze out the undesirables by a sheer force of numbers…and it worked. Any straight troublemaker coming onto our turf would have immediately felt threatened, and though violent attacks did occur, they were rare.

At its height, you could live within the ghetto and never move outside it. We had our nightclubs, pubs, cafes, restaurants, newspapers, magazines, bookstores, supermarkets, small businesses, doctors, dentists, optometrists, saunas, post office, houses, apartment buildings. A night out would involve a meal in a local cafe or restaurant, a visit to your pub of choice – about 9 in its heyday – then off to your nightclub of choice. In the early hours of the morning you could either stagger home via your favourite takeaway, or do a trip to your favourite sauna or backroom without ever being harassed. The ghetto was a security blanket.

During the HIV/AIDS epidemic of the 80s and 90s, it was a true blessing. Once again, you could live as a HIV person within the ghetto and be safe and protected. Within the boundaries of the ghetto were established our hospital and hospice care, our HIV/AIDS specialists and GP practices, our support groups such as ACON (AIDS Council of NSW), BGF (Bobby Goldsmith Foundation), CSN (Community support Network), ANKALI (emotional support), and the Positive Living Centres, as well as our advocacy groups such as PLWHA (People Living With HIV/AIDS), NAPWA (National Association of People with AIDS), our funeral directors, our church. We did our own fund-raising, and we supported each other through our pain and sorrow. Once again, it was a safety zone where the emaciated frames of those luving with AIDS could wonder without fear of derogatory remarks, hatred and harassment. In that zone we mourned, held our wakes, and looked for material and emotional support. Those religious groups such as the Festival of Light, who preached and promoted hatred towards us learnt the hard way about the strength and communication within the ghetto.

Fred Nile’s Cleansing March in the80s was a good example. Thinking his band of supporters would march unchallenged up Oxford St, he and they were in for a rude shock! From early in the morning on the day of the march, protestors, the gay community and its supporters started lining the length of the march. By the time the Rev Fred – with his cross-on-wheels – started marching up there, the footpaths, awnings and buildings along the route were packed to capacity with his detractors! The march, from his prospective, was an overwhelming humiliation, and failure! I remember seeing a car full of Tiwi Islanders who had evidently not been warned about how unpopular their beloved reverend was. They looked terrified for their very lives, overwhelmed as they were by the booing and vitriol of the massed ghettoites. I actually felt sorry for them!

However, in the midst of all this, other changes were taking place that were to instigate the downfall of the gay ghetto. Anti-discrimination laws came into play and all-male/female venues became – temporarily – illegal. Nightclubs like the Midnight Shift had to start letting women in, and once they started bringing their boyfriends and other straight male friends, the ambience of the clubs changed forever! And not in a good way! Many ghettoites who had been in the centre of the HIV/AIDS bonfire scattered to other states or to the far north of NSW. Indeed, by the time highly effective HIV antiretroviral regimes started in 1996, it was very much a decimated community, though the epidemic itself had moved on to the straight community, to drug-users and those that had the double-whammy of HIV and hepatitis. The myth of the “gay plague” was laid to rest for good!

But perhaps the greatest enemies of the ghetto was generational changes, social acceptance, and a movement away from the boundaries of the ghetto, a realisation the we no longer needed the safety and protection of the ghetto to live our lives. We dispersed to Newtown, Enmore, Erskinville, Camperdown, Leichhardt, Annandale, Alexandria, Pyrmont, Zetland, Moore Park, Surry Hills, Redfern and Summer Hill. We transformed areas into “Trendy” and moved away, in our hordes, from Oxford St. Yet, some pieces of our lives remained there – a few pubs and nightclubs, a few medical practices, but all-in-all, we moved on.

Darlinghurst and much of Paddington are now mere shadows of their former selves. A stroll down Oxford St now will reveal dozens of empty businesses, and those that do remain struggle for customers during the day. The nightclubs and pubs are now the enclaves of straight people, and a general feeling of desolation, violence, uncomfortable vibes, and unrest permeates the air. It is now, once again, a place where unsolicited violence can occur irrespective of your sexuality.

So the ghetto has outlived its usefulness, and is, to all intended purposes, dead! I can understand nostalgia, even fleeting yearnings. What I don’t get is an inability to accept the ravages of time, the changing dynamics of an area, the growth and development of populations, indeed diaspora! To those who wear blinkers, want the past to live on, the “good old days” to be a mantra for days gone by, I say…let it go! Enjoy the memories, but don’t wish for them to return. To deny yourself the insights of living in the “now” is to root yourself in a past that can never be repeated. Allow the ghetto to be swallowed by history, to takes its place in our memories as somewhere that we lived and enjoyed IN ITS TIME…and leave it there! Never let your yearning for the past, cause you to overlook the reality of now.

Tim Alderman
(C) 2015

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Disappointments

As I watched the Gay and Lesbian Mardi Gras parade wend its way up Oxford St, I paused for a second of reflection as I saw the group for PFLAG (Parents and Friends of Lesbians and Gays) marching up the street under the PFLAG banner. I admit to a tinge of envy as I pondered how proud both the parents and the children must feel at being able to express them selves so easily, and be so comfortable with each other’s sexuality.

This is not a privilege I have ever known with my own parents. Growing up as I did through the fifties and sixties, my parent’s generation was not given to liberal attitudes, and the prospect of having a gay son in the family would have meant automatic exclusion from the family unit, a prospect not many of us would have favoured. During the 70s, I had amongst my friends several gay men. Though not being out myself at this time, I enjoyed their company, finding them a constant source of amusement with their camp witticisms, and enjoying many social occasions at their homes. On the one occasion when one of them came visiting at home with a group of friends, my father told me, in no uncertain terms, that he was not to cross our doorstep again. This was only one of many rifts between my father and myself over the years. Thankfully, I was old enough to stick up both for myself and my friend, though making sure I did not ‘out’ myself.

My mother had left home when I was eleven years old, and shortly after my brother was killed. My mother accepted guilt for this happening right up to the present. She used the classic “well, maybe if I’d never have left…”, which is pretty inconsequential at this stage of the game. My mother was also part of the homophobe generation, though she seemed to have had little compunction about buying me dolls as I grew up, on the proviso that I never told my father.

My father killed himself in 1978, and I moved to Campbelltown with my stepfamily for a short period of time whilst the legalities of his death were sorted out. I accidently ‘outed’ myself to my flatmates when, on packing a bag for me to take down to my father’s funeral, they encountered some gay porn hidden in the drawers at home. So the cat was out of the bag in respect to that subject – at least with them. They weren’t particularly shocked, but told me I should tell my mother, who I had reconnected with only a short time earlier. The reconciliation with my mother had been shaky at best, and with her having remarried a man who reminded me very much of my father, I wasn’t really prepared to tackle the issue of being gay.

The opportunity came in 1980 when I went to live in Melbourne for a couple of years. I kept contact with my mother, and my old flat mates. While living there, I came out with a bang, and made short work of catching up on the life I had been denying myself, for all of my mature life.. There is nothing quite like the freedom you get from being far away from everyone you know. The flat mates kept telling me to be honest with mum. I kept putting it off. When mum found out I was gay, it wasn’t me who told her. My flat mates accidentally outed me.

When I moved back to Sydney, I never really set up an intimate relationship with my mother. I think all the years apart had played a role in distancing me from her. Anyway, she had established a life of her own with Ray, and produced a daughter. If we weren’t distant enough already, eighteen years between my half-sister and myself certainly didn’t help shorten the gap. I never really felt comfortable at their home in Toongabbie, and over the years my visits got less and less, until they were finally reduced to nothing more than phone calls. I did attempt a single reconciliation, and had my doubts about its success fulfilled . Over a very nice lunch in the city, a situation where I thought the two of us could discuss the issue of gay like mature adults, I gave up after having to sit through the old “it’s my fault you are like this…” line. I realised then that we were beyond reconciliation. But the saddest aspect of it for me wasn’t her inability to accept me as a gay person, but the fact that she would never really know me, the person I was, or the person I was to become. I wasn’t even really sad, just angry that she just would not accept things as they were.

In 1996, I became very ill, and ended up in Prince Henry Hospital, with a prognosis of about two weeks to live. However, new drug regimes and a lot of Capricorn stubbornness and determination turned the tables in my favour. I was released from hospital, and a whole new era of my life began.

My mother knew nothing of any of this. She knew nothing about my brush with death, nor the numerous operations I had over the next couple of years to try to save the sight in my eyes. She knew nothing of the thousands of injections I had been given, the litres of blood taken, or the 150 odd tablets I took every week to stay alive. Nor did I want her to know. Her reaction to me was that it did not exist. She lived in a vacuum- packed little suburban world, and things such as ‘gay’ could never break through the seal of that vacuum. Perhaps the saddest part of this was that she never got to be involved in my new life. She knew little of my community work, nor of my battle to return to work, of the success I was making of my writing, and my continuing attempts to reeducate myself so I could move in new directions. I felt particularly disappointed when I was given my UTS offer, and knew I could not share it with her.

The crunch came at the end of 1997. She had been having a number of tests, and had been diagnosed with bladder cancer. I thought it was terrible, but was still recovering from my own battles with ill health. She was admitted to hospital to have her bladder removed, and it came as quite a shock to me to find out she was there, as my step father never notified me. I rang him at Toongabbie to enquire about her health. He shocked me by demanded that I go out to Westmead and visit her. It was Christmas Eve, and I refused. I slammed the phone down. I knew he would go to the hospital and create a scene, whether I went to visit or not. As far as he was concerned, I should have been the loving, doting son. I wasn’t, and couldn’t be. I rang mum in the hospital, wished her a ‘Merry Christmas’, and that was the last time we ever spoke. She has never rung me, I have never rung her. I feel sad that it had to come to this, but I don’t have any regrets.

I envy those people walking up the street because they know how to love and accept what is. It may have been a battle, they may still not understand what it is all about, but they support their children in the most dynamic way, by walking up that street and declaring their support in public.

It was perhaps an odd anachronism that my partners’ family was more accepting of our relationship than my parents could even have considered. I have been accepted into their household, and I’m treated every bit as part of the family, though we are no longer together.

But I still wish that my parents had just taken the time to try to understand, not to be necessarily all over me about it, but at least accepting of me as being their child no matter what my sexuality. They have never allowed me the privilege of feeling like I ‘belonged’ to them in any sense of the word.

I know only too well that when my mother dies (if she hasn’t already), there will be no one to call me and let me know. To me, that is perhaps the greatest sadness of all.

Tim Alderman
(C) 2010

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The Long Search

We waste so much time looking for what is right under our noses! Look for reasons for our existence, justification for our lives. We need to accept what is, and be thankful for what is given to us every day. We need to learn to appreciate just what is!

At 23 years of age, I went searching for God, and didn’t find him.

I am still looking.

What did I find instead? Well, you can’t hide forever in a monastery, to start with!
I always insisted I had a vocation. Most Catholics do at some stage of their lives. Heavily influenced as I was by Marist Brothers, Discalced Carmelite Fathers and Franciscan Friars, by retreats run by Redemptorist Fathers were such a thrill…not! it is little wonder that I started a drift toward the religious life in my early teens. There has always been this feeling that, as a heathenish Protestant wandering the lowland of faith, once I became a Catholic I was suddenly floating through the rarified air of Catholic piety. I must confess to being humbled at the sanctity that was suddenly available to me through the contemplative monastic life.

Some decisions in life require more emotional input than others. The decision to join the Community of St Thomas Moore was one of those with an emotional base. I am, by my very nature, a contemplative. If I had not been Christian, I probably would have run away and joined a Buddhist Zen community. The decision to enter the tough life of a contemplative monk was one that suited me well. It fulfilled a spiritual side of my nature that I had otherwise found empty. In silence, chant, work and prayer, a huge spiritual chasm was, supposedly, filled.

In the monastery, I found the “Powerhouse of Prayer” that is the essence of the monastic life, and is no better evidenced than in the community life of contemplative monks and nuns. This total overturning of ones self, of emptying out all that was unnecessary in ones life and replacing it with a concept of God I found to be a truly freeing experience. In the community religious life, I found in miniature a model of what the wider community could be, if they embraced ideals outside of themselves. With the rest of the community, I practiced selfless acts of community work, of communal prayer and life, which opened me up to a greater concept of what existence, God, spirituality and religion (both the latter as separate identities) were about.

But they are also good places to hide, to shut out the real world and convince yourself that you are something other than what you really are. I found this out the hard way.

Just short of my first vows, I had a crisis of faith. Why was I really here? What was I hiding from? Was I using spirituality as a scapegoat to shirk responsibilities in the outside world? Was I deceiving myself? This last question was the one that tipped the balance. The decision to leave the community was not made over a long period of time. In fact, the situation surrounding it is as clear to me today as it was on the day that I made it. In retrospect it is almost romantic. The monastery (an old convent given over to the Benedictine monks to found a new branch of the order) was situated at Leura set right at the top end of a valley. I went for a wander around the grounds on a very cold, winters morning. I stopped at the end of the monastery grounds and looked down into the valley. Mists were crawling in along the valley floor and had just started climbing the valley walls. It was there, at that instant, that I realised I was hiding here, trying to make a life that I may have desired, but which wasn’t really ever going to be mine.

I left the community a week later. Life then proceeded to unfold the way it should. I went to Melbourne, and ‘came out of the closet.’ This is what I had always been hiding from, and when I eventually made the decision to take up my place in the gay community, I found it a fulfilling one, though more in a carnal, materialistic sense than a spiritual one. I have no complaints about that.

I miss the monastery still. I probably always will. But I now realise that no amount of devout prayer, no endless chanting of mass and the divine hours, no pious clacking of rosary beads can hide the person you really are. It is not good to hide your light away.

Questioning the existence of God, of the relevance of religion itself comes over time. When you sit down and evaluate what faith and religion are all about, you will find them wanting. When you read, research and assess what religion really is, it fails to come up to expectation. One could blame human nature itself, but when we as people allow what religion dishes out, how religion itself allows hypocrisy, hate, disdain, discrimination, stigmatisation , alienation and false hope to be its credo, then it really has a lot to answer for! As for it being a matter of personal faith, then there are real problems that people are having their vulnerability exploited! Religion has become a conduit for hate. Just look at it’s history!

It is far too easy to say that good people exist within the framework of religion. The reality is that, without religion, these people would still exist. Faith is not the harbinger of goodness and charity! Those traits exist within people themselves! You don’t need God to make that happen, nor for it to exist. And as for being an Atheist? They seem to spend way too much time defending why they don’t believe in anything, instead of just not making an issue of it. There is a standing joke that you can always pick a vegan because the will make sure you know! Atheists are the same!

So, does one really need faith, really nerd religion to fill in a spiritual yearning, a need to find something greater than ones self? I don’t believe so. I truly feel sorry for the religious fanatics who believe that this life should be an absolute misery, a bleak, desolate preparation for the life to come after death! Really! That is our sole reason for being here? A dark, cold crawling toward something that, in all probability, doesn’t exist? What a sad state some have come to. Like those who see life as a burden, or as something to be lived with no joy or light, they never take the time to stop and look. Our true spirituality can be found by doing nothing more than being ourselves, living our lives to the fullest, drawing from experience, causing no one harm, letting people get on with their lives as they allow you to get on with yours.. Look for the beauty and goodness around you. Live your life for the now, not for the unknowable! Spirituality lies within the simplest things – the unconditional love of a dog; the beauty of a flower; the caress of a lover; a feeling of fulfillment for a job well done, or a small act of charity towards another. It lies in bird song, butterflies wings, sunlight, and in just being! You need look no further than yourself! To quote Neil Diamond – I am, I said!

I never did find God. I did find myself!

Tim Alderman
Copyright © 2014

Weighted!

According to the 2013 report from the Bureau of Statistics, 63% of Australian adults are overweight or obese. An estimated 280 Australians develop diabetes every day. The 2005 Australian AusDiab Follow-up Study (Australian Diabetes, Obesity and Lifestyle Study) showed that 1.7 million Australians have diabetes but that up to half of the cases of type 2 diabetes remain undiagnosed. By 2031 it is estimated that 3.3 million Australians will have type 2 diabetes (Vos et al., 2004) – stats from Diabetes Australia. These statistics are nothing short of frightening. Every day we are inundated with conflicting impressions – both in reality and in the media – of body image. On the one hand we have a population becoming so obese it is bordering on terrifying. If the trend is not halted, the cost of health care is going to spiral up at a frightening rate. On the other hand, we are inundated with images of sculpted 6 and 8 packs, biceps and pecs that are almost impossible for us to obtain, let alone maintain. They fill my newsfeed with promos from gyms, supplement companies, models, celebrities, health and fitness magazines, clothing and underwear companies. What seems to be missing is a healthy norm. As gay and HIV+ people we are not exempt from the fat/thin dialectic. And some of it seems to be based in history. The problems of being at both extremes affects us as a population in general, and I think it heeds to be tackled from as many angles as possible.

I am just staggered by the number of over-weight (anywhere from obese to chronically obese) people I see every day. While I had a coffee at Brookside a couple of days ago, and at my local cafe today, I made a point of observing people coming and going (referred to as being a flaneur), and a good 90% of them were over-weight, and in the older age group where this is causing the most problems. Considering the constant emphasis on our increasingly over-weight population, and the regular medical bulletins on problems associated with obesity, nobody seems to be particularly alarmed about it. It really is frightening!

And the gay community is not exempt from this problem. In fact everything but! We have developed a sub-culture that celebrates over-weight men, which is certainly nothing worth celebrating!. Not only are they celebrated, but encouraged, and that is the most worrying aspect of this unhealthy adoration. An acquaintance of mine is a bear (I am not going to debate the rhetoric behind the terminology). The fact that his obesity is disguised by the use of cultural terminology, and the acceptance of this as “normal” has far-reaching implications that will only be changed by a huge cultural shift away from this behaviour. Eventually everyone subscribing to this culture will develop most, if not all, of the illnesses associated with obesity. There is no “might happen” about it. This acquaintance regularly posted pictures of himself in various stages of undress, and all the comments were of the “woof” variety. I have yet to read a comment from anyone encouraging him to start losing weight for the sake of his health. And I’m sure any negative comments would be met with a barrage of abusive comments about minding your own business, and what is “wrong with this normal guy”! Nothing like an unhealthy obsession to put the blinkers over peoples eyes. For the last twelve months I have kept my mouth shut – I really can’t see any sense in leaving myself open to abuse, even though a friends welfare is uppermost in my mind. I quickly flick past his massive underwear-clad posts on my newsfeed. After several months of health issues that had seen him avoiding medical help because he knew he would be told to lose weight, he has now been diagnosed with Type-2 Diabetes. Naturally, all the comments about his health update have been sympathetic. Not one person has said…you didn’t expect this! I think he is very lucky it is only diabetes. I was expecting a heart attack. Only months ago his status updates on FB informed us of his driving to a nearby supermarket to stock up on pavlova or marshmallow flavoured ice-cream. That has changed rather quickly. To his credit, he has taken the scare seriously, has changed his diet and is losing weight. He now also advocates change amongst his peers.

So, there are several issues here. One important one is the quite deliberate action of contracting Type-2 Diabetes, a condition we know is avoidable by adopting healthy diet and exercise lifestyles. The incidence of this type of lifestyle-related diabetes is rising at an alarming rate. To actively be a member of a sub-culture that actually promotes this lifestyle aberration defies imagination. The cost to the healthcare system from the combination of this group (which is rising), and smokers (which is decreasing) is going to be staggering, and we will all have to bear the costs of both these irresponsible and selfish behaviours. It has nothing to do with personal choice, as much as these groups like to harp on about it. As soon as your lifestyle choices start to infringe on my health, or my ability to easily access good, affordable healthcare, then your choices are no longer personal. They are far-reaching.

I guess one can’t address the issue of bear-culture without looking at how it has come into being. The opposite extreme also has a lot to answer for. I, for one, am sick of looking at guys on fitness and health magazine covers, in gay magazines, in modeling, in movies, in advertising and even in pornography whereby the now accepted norm is over-emphasised washboard abs, and over-developed musculature that has nothing to do with a healthy body image. The sudden move towards this portrayal of the male physique as “normal” is as frightening and concerning as the move towards obesity. We don’t seem to be able to find a happy, healthy middle road. Given that maintaining this type of body is both time and money consuming – does in fact involve almost daily doses of gym and supplements (and for some, steroids) – and is not sustainable in the long term, it is surprising that it is promoted as much as it is. Whatever happened to men wanting to look trim, fit and healthy? Why the move away from developing lean muscle mass? Why a move away from diet and exercise that is both low maintenance, and sustainable long term? I really have no answer to that, other than to hope it is just a current “trend”. It certainly makes no sense to me. At my own gym I regularly see guys hefting huge amounts of weights, grunting and groaning and banging their way through routines, with no different an end result than my routine of combined isometric/Swiss exercise ball/body weight exercises, a method that does take longer to show results, but is easier to maintain and add to over a long period of time. As to diet, in our household it has been low-sugar/low-fat/portion-controlled for so long now that it is now lifestyle.

So, back to my acquaintance. If he had listened to the warnings, if he had seriously thought about the consequences of his choices, the outcome may have been – positively – different. To date, I have seen no signs of his fan club encouraging him. Indeed, I have to wonder just how many of them will hang around, just how many will give him a “woof” if he were to suddenly become fit and healthy. It has become notable that if parents who are obese have children who are obese, it is seen as normal. Society as a whole really needs a good kick up the arse. We don’t need to spend as much as we do on fast-food; we don’t need to eat as much as we do – we don’t heed to fill our dinner plates; we have to stop making excuses like time-poor, time-consuming and too hard as far as healthy food choices and preparation goes; we need to stop seeing exercise as something hard; and we need to stop looking at each other and thinking “they are bigger than me, so I must be all right”. We need to think of the health implications of decisions we are making NOW! Do we want to be fat; have mobility problems; increased risk of diabetes; coronary heart disease; risk of stroke; circulation problems; high blood pressure; loss of flexibility; breathing problems; low bone density; joint problems and replacements due to just wearing the joints out from having to carry all the weight around; and a multitude of other problems all of which are preventable by some simple lifestyle changes. Given the choice of a fit and active old age, or a quick decline into bad health and misery I know what my choice is! There are 168 hours in a week. Surely it is not too hard to devote two or three of those hours every week to exercise.

The HIV community is also faced with problems of obesity. There is some research into the problem that indicates that for many long-term survivors the problem is a flow-on from the dismal days of the 80s and 90s, when emaciated bodies were a common site. To them, over-weight means healthy. It appears that the longer people are healthy, the more common it becomes to end up over-weight or obese. This trend signals a need for doctors to change their approach to caring for HIV positive people. It’s time to shift the focus to the prevention of heart disease, high blood pressure and weight gain.

HIV positive people who need to lose weight must follow general weight loss recommendations. You must eat a balanced meal that does not exceed your caloric needs, and you still need to exercise and avoid junk food. If you are overweight and HIV positive, where should you start?
The best place to start a weight loss plan is a food diary. Knowing what you are eating, how much you are eating, and when and where you are eating can help you adjust your diet and eating habits. Each time you eat, be it a snack or a full meal, write down what you have eaten, how much, and under what circumstances. For instance, if you eat a bowl of chili at a party, write down how much chili you have, what’s in the chili, and the circumstances surrounding your eating the chili. Was it your dinner? Were you hungry? Or was a bowl offered to you and you ate it so not to insult your host? Enter your meal into the diary as soon as you can after eating. It is difficult to keep accurate records if you wait too long after eating. Not to mention we often underestimate the amounts we eat after too much time has past.
Like anyone who is overweight, adjusting what and how much you eat is the first step to weight loss. An all-too-common problem is that we try fad diets and quick loss diets that may work in the short term but do nothing to keep the weight off. The key to an effective diet is one that teaches you healthy eating habits that will serve you a lifetime. By learning healthy eating habits, you will take the weight off and keep it off for the long term. The bottom line: Watch your calories, your fat intake, and your portion sizes to maintain a healthy weight. If you find your are eating for reasons other than hunger, talk with your doctor or a dietitian. They can help you lose the extra weight and keep it off — and in turn that will help you live a healthier live with HIV.*

I wish my acquaintance well, and I’m truly sorry that his lesson had to be learnt the hard way. Should I have thrown caution to the wind and spoken up? Truth be told, it wouldn’t have made an iota of difference. His fan club would have beaten me down, and the cries of “woof” would have drowned out the voice of reason. People only hear what they want to hear. Until these attitudes change, until these sub-cultures are given their proper place and are not seen as ‘normal’ nothing is going to change, and stupidly, more people will get seriously ill. Time for a rethink people, before it is too late.

*HIV dietary information from http://aids.about.com/od/nutrition/a/obesity.htm

Tim Alderman
(C) 2013

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Daily (Or When The Mood Takes Me) Gripe: On Being “UnAustralian”!

Fuck…I loathe that term. There isn’t even a way to categorise what is unAustralian – let alone having to put a capital “A” in the middle of a word…well, third letter in, anyway!

A couple of days a friend of mine wrote a verrrrrry long rant on the changing face of Australian culture. I read it all, to his credit, mainly because I disagreed with it all! Though he didn’t use the word unAustralian, what he had to say is tied into the same mentality. The word would have slotted easily into his rant.

I have to face facts – amongst my friends are some who don’t slot easily into the modern Australia. They are time-locked in a bygone era, where to be Australian was to be racist, intolerant and narrow-minded! This is someone who, two years ago, told me I was being “frivolous” going to TAFE to get my Certificate III in Fitness. That, indeed, all arts and humanities subjects should not be available through TAFE and universities!i didn’t hold back with telling him where to get off on that occasion, that we had a RIGHT to be able to further our education at any age, and in our chosen field. I heard no more about it. This is someone who also – though not now – post items from Islamic “watch” websites, who chose the slightest thing as a pointer to terrorism, and I have heard him spit bile at suggestions of the humanitarian handling of asylum seekers – illegal immigrants in his book. The only reason he has not been unfriended ( no capital “f” in that lol) is the longevity of our friendship, snd that he seems to have toned down his opinions over the years. His rant had bern instigated by an article in “Crikey” by a 17-year-old girl. A fluff piece – that I would have found amusing – on her tour through Canberra searching for the perfect macchiato, and her horror at finding a “Charcoal Chicken” in the centre of the city.

My friend felt that this type of coffee-culture elitism spelt the demise of Australian culture, values and lifestyle. Of course, to see this one has to assume that those values truly existed in the first place. He felt that we have become “soft”, too intent on the foibles of contemporary culture to any longer be able to uphold his values of a lost Australia. At no stage in his rant did he see himself as the lost person, out of touch, drowning in a rapidly changing world!

This puts me in mind if a recent post on the Starts At 60 facebook page about the Federal Government reintroducing temporary visas so that asylum seekers could spend time living and working in the general community. I had not seen the post, and another friend posted that she was so disillusioned by the comments she had read on the post that she had withdrawn from the subject altogether. Naturally, that piqued my interest and I had to check it out. Well, hadn’t that brought out the bigots and racists in their unadulterated hatred and spleen-venting! I was so disgusted, and posted my own comment on just how disgusting they were, and that how, having reached the advanced age and “maturity” that they had, they had, in fact, learnt nothing and needed to grow up. One if these horrendously disgusting people thought to take me to task, and informed me that they were not racists – and it was typical of my ilk, evidently – but merely offering an “alternative opinion”. I was pleased to inform him that a racist under any other disguise is still a racist! That attitudes if many older Australians just horrify me! Likewise, on a car trip to Melbourne with my partner and his mother a couple of years ago, as I sat next to her the front seat whole she took a turn driving, and we discussed life in the ‘burbs. With a triumphant glint in her eye, she was pleased to inform me that at a local meeting where she lived, they had overturned an application by “those towelheads” to open an Islamic school in the area. I was so mortified by her language that I was rendered speechless, as was my partner. Her attitude to people from the Muddle East who live here now so perfectly matched the opinions of my parents towards Greeks, Italians and Lebanese in my youth. As I have pointed out – on numerous occasions – I, thankfully, chose to ignore them. My parents ensured they had zero contact with these races, whilst I developed friendships with them through school, and in-home experiences with them.

I seem to be going a bit off-track here, but I’m sure you are getting my drift. We have a small population here, compared to most of the rest of the world, and yes we have an established culture, but it is a young one! It is also very malleable! Or so I was led to think! Just as our current hang-dog government thinks a return to the 50s would be a good thing, so do many others in our “mature” generation! I hate to say it but…do we have to wait for our current over-60 Baby Boomers to die before we dan move on! Do we need culture-shock tactics to get them to confront there own bigotry and racism! I fear so!

As a 60-year-old who doesn’t fit the mould, I see a different Australia to these people. A “fair go” has an entirely different meaning to me! I want to live in an Australia where all cultures exist in peace, and that the shared experiences of culture will broaden our horizons, and enrich our own Australian culture! I want the boganism of”Charcoal Chicken” to be as identifiable as the “elitism” of the macchiato!, yet the two live in peace alongside our culture of beer and barbecues! I want to see empathy and compassion for those seeking shelter here from the horrors of war and extremism. Despite the hatred and racism I have encountered on pages such as Starts At 60, my own personal experiences have been of people who are humanitarian and compassionate, who see injustice for what it is, and aren’t afraid to speak out.

There is no such thing as being “unAustealian”. It is merely a cultural shift that us yet to be generally recognised and accepted. The “fair go” still exists, and despite our government trying to sloganise and disguise it under the banner of protectionism and security, the bulk if us still want to see it practised for all wanting to live here. The boundaries may have changed, but the concept still exists.

I want a modern Australia. I want to see other cultural differences absorbed, and used to further enrich us! I want to see our fish ‘n chips beer-battered, our hamburgers become gourmet, our beers boutique, our coffees exotic. I do not want to live on a remote island cut off from world experiences, time-locked and worn down from the weight of continually challenging change! Only by accepting and welcoming change will we grow onto our full potential as a nation.

Indeed, we can all be Australian!

Tim Alderman
(C) 2014

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Last Mail

You’ve got mail’

The small icon in the task bar flashed. A flat, metallic female voice made the announcement. Wayne Jenkins opened the email program. He clicked on the ‘GET MAIL’ button, watching as 6 messages were delivered to his in-box.

Two were jokes from an overseas friend, and he deleted these without even opening them. Always the same jokes, often 5 or 6 a day. He was bored with them, but didn’t bother to tell them not to send them anymore. He didn’t want to ruin their fun. Another message was from his mother. He flagged it to answer when he had time. His mother had just discovered the joys of email, and was driving everyone in the family mad with them; group emailing everyone the most trivial titbit of family gossip. Still, he was pleased to have watched her go from technophobe to, at least, using the more basic computer applications. She was even taking lessons in Internet surfing at her local senior cits.

There were two emails from work mates, regarding some cost estimates the company was organising for a retail company. They wanted their firewalls upgraded, and some really sophisticated anti-virus programs added to their in-house systems. ‘Virtec’ stood to make a killing out of the deal.

The last email was from his friend, Alison. It was a private message. He hadn’t heard from her for a while. He noticed that the message had been forwarded from her work address, and there was an attachment. He clicked on the attachment, and his anti-virus program suddenly loaded. A window appeared on his message screen, informing him that the attachment contained a virus. It listed a number of options for dealing with the situation, including cleaning the message, deleting, or quarantining it. I small ‘ping’ sounded when the window opened, which drew the attention of George Rogerson, his supervisor. George came over, glancing at the window.

“Anything serious, Wayne?” he inquired, peering over Wayne’s shoulder.
“Nah, I don’t think so. The message is from a friend. She probably doesn’t even know it’s infected. What do you think I should do with it?” Wayne asked, looking up at the supervisor. “Clean and then delete?”

George looked serious for a second. “Naw, quarantine it, will you! And see if it has a name. Nobodies notified me of any new virus. Let’s see what the baby is made of,”, he answered, walking back to his workstation.

Wayne made sure George was intent on his monitor, and clicked the ‘FORWARD’ button on his mail program, then addressed the message to his in-box at home. A copy of the message and its attachment disappeared into cyberspace. He would check it out himself when he got home tonight. He scrolled down to the attachment, and noticed that the file name was ‘last~mail.vid’. Never heard of that one, he thought to himself. Maybe Alison had discovered some new virus, unintentionally. He shrugged his shoulders, then clicked the quarantine button. That should hold the little fucker for a while. He closed his email program, and went back to the document he had been working on.

‘You’ve got mail’.

The e-mail program at Wayne’s home had the same flat, metallic voice, only this one was male. He opened his browser, and downloaded the mail. Four messages from his mother, this time. The subject lines included ‘A messge from mum’, with the ‘a’ missing from message; ‘mickey’s cute saying’, with a small ’M’ for Mickey, his four-year-old nephew; ‘Some fun sites that Mr Nokes at the centre has found’. He couldn’t wait to see what the local 70+ brigade considered fun sites. He somehow didn’t think it would quite fit into his idea of fun. The last was headed ‘I got this from Alison’. He highlighted this message, and it opened in his browser;

‘What am I supposed to do with this’, his mother had typed, minus the question mark He really had to speak to her about using spell-check on her messages. ‘please answer by email.’ Wayne laughed. His mother was inscrutable sometimes.

The ‘last~mail.vid’ attachment was at the bottom of the email. Wayne screwed up his face. How many people had Alison sent this infected email to? He’d email her back later and warn her about what she was doing. Meantime, he’d quarantine it. He clicked on the attachment, and the anti-virus window came up. He quarantined the attachment, and went back to answering his mail, starting with his mother.

An hour later, he sent the last email. That should keep his mother quiet for a couple of hours. He swore she sat up half the night these days, surfing sites with outdated jokes, and probably checking up on the stock prices of companies running nursing homes. He wondered if she had encountered any porn sites yet! He could just see the look on her face! And he bet she never told Mr Nokes about them, either. The old blighter would probably have a heart attack at anything more blatant than a set of tits. He snickered to himself.

He was about to shut the system down, when he remembered the quarantined email. He doubted George would have remembered it at work. It’d be great if he could go in tomorrow with details of what it was about. With any luck, they would have an antidote for it by lunch time tomorrow, and have an update out to all their subscribers by late afternoon. He opened his anti-virus program, and clicked on the quarantined button.

It opened another window, with the quarantined virus attachment. His company had worked for years with this quarantine program, designing it so that any virus opened within it would be confined while they worked on dissecting it.
He clicked on the ‘last~mail.vid’ file name. It opened to reveal a teddy bear icon. The teddy bear wore a tiny tartan vest, and had his hand raised in welcome.

“Cute!” Wayne said to the monitor. He clicked on the small icon, and a specially designed anti-virus multimedia player opened within the quarantine section. His company had designed this software to cater to any contingency, and at times like this he felt sure that the millions spent on product development every year was warranted. He waited a minute for the player to load the video. The pause button was accentuated.

Wayne pushed the pause button, which turned itself into a ‘play’ arrow. There was several seconds of blue screen. The teddy bear with the tartan vest appeared on the screen. He turned his waving hand over, and stuck his thumb up in the air. Over the computer’s sound system came a small, scratchy voice:
“Sooner or later, someone, somewhere had to be a stupid fucker and open up this package. Don’t you know that last~mail means just that – last-mail!”

The screen went blank.

Wayne had a split second to see the teddy bear smile!

Tim Alderman
(Copyright ©2002)

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An Outsiders Overview of the HIV “Industry”

This year marks, for me, 33 years of living with HIV/AIDS…though now it is just HIV. I consider it a landmark, as back in 1996 I was admitted to Prince Henry hospital with chronic CMV retinitis, chronic candida, chronic anaemia, wasting syndrome (48 kg and going down), 10 CD 4 cells, and no immune system, and was not supposed to leave…at least not under my own steam. I did, thanks to advances in medications at that time, very aggressive treatment and a lot of will power. I don’t give a fuck how negative many HIV+ guys are about life with HIV. For me, this was the great singular event of my life, a pivotal point that resulted in life-altering decisions, a mental overhaul, and the knowledge that there was a hell of a lot more to life than HIV. It altered the course of my life, and for better or worse I have never looked back.

I was a speaker for the Positive Speakers Bureau for 12 years before realising that when you continually tell a story you start doing it by rote. The time came to opt out before it becomes totally meaningless. I have also written for “Talkabout” magazine (the flag ship publication of Positive Life NSW – formally PLWHA NSW Inc) for 15 years, as a features writer and a columnist. I also spent many years on the Publications Working Group. As a writer I see my role as not only to inform people, but to provoke debate, at times to be opinionated, to raise questions, to address abuses and unfairness and to be, when required, controversial. Unfortunately, my time with “Talkabout” taught me that to get published in a HIV publication you need to walk the safe road. To be controversial is to be tolling your own death knell. Mind you, this censorship has nothing to do with the editors who, in my experience, have been nothing but supportive. Community Health and a certain AIDS council provide funding to the magazine, so to poke your nose into sensitive areas will ensure your censure and non-publication.

As a HIV+ person writing about HIV issues I have always found my hands tied. I have written two extremely controversial articles on HIV Issues over the years. One, on Options Employment Services using HIV clients as a free work force in the guise of “work experience” was so watered down after threats of suing PLWHA, the editor and myself (I truly wish they had) that by the time of publication was a mere shadow of its original fiery tirade…despite the fact that I had evidence of this going on.The manager even took me aside and “suggested” that I quieten down my opinions as they were providing a service to the HIV community. Shortly after, they went broke and disappeared. The second article was amongst the best pieces I have ever written, and covered the controversial area of bug-chasing (HIV- guys who deliberately have unprotected sex with HIV+ guys in the hope of contracting HIV). The magazines working group deemed that by writing about bug-chasing I may have been promoting it amongst a certain sector of the community. Considering that the practice is well documented, is acknowledged and exists I failed to see how being informative about it was in any way promoting it…oh shit! I forgot that community health and certain HIV organisations wanted to keep their heads buried in the sand about the issue…and they held the purse-strings. Censorship is alive and well within the HIV community and always has been. Want to tell the truth about what is going on or want to expose something? Not on their watch!

But despite this I continue to write, though I keep it to the more nondescript these days. I do enjoy being published! Since moving to Brisbane I have been phasing out my writing for “Talkabout” (which after 15 years of being published in pretty well every issue, has gone unacknowledged by the organisation itself, though not by the editors), and have started writing for QPP “Alive”, the magazine of Queensland Positive People. Same story, different place as far as funding goes, I’m afraid. Nothing controversial will be coming out of here either.

33 years ago at the start of the HIV shit fight, people never questioned anything about treatments, definitions, philosophies, or courses-of-action. We were in crisis mode and anything was better than nothing. We let a lot happen that in more sane times, in more accountable times, would never have been allowed to happen. This far down the line it is time to start asking questions, time to demand investigations and redefinition into many aspects of treatment, time to look back at some of the historical record and say “we were wrong”, and set the record straight. I no longer allow my doctor, or the HIV establishment, or the drug companies to dictate my path to health for me. I follow my own path, which is dictated to by knowledge and experience. 11 years ago I made a decision to halve my daily medications, and dose myself once a day only. Considering the negative impacts of huge amounts of HIV medication on the body I decided to take a risk. Well, this far down the line my health has never been better (though diet and exercise also contribute to that), my viral load has remained at undetectable, and not only has my CD4 count remained stable, it has in fact risen considerably. In fact, on my blood tests all other readings – except CD4/CD8 – are within range. Considering the recent emphasis on drug regime “compliance”, and considering my own circumstances, I am forced to ask – controversially, naturally – if the compliance issue is being driven by HIV specialists, or by the drug companies who stand to make a fortune out of HIV drugs. I will leave that question in the air for you to mull over and answer for yourself. This is a personal opinion, and one I am entitled to.

With the release of the brilliant “Dallas Buyers Club” the truth about AZT is finally out there. Pressured by my doctor to go on it in the latter part of the 80s, it is the one decision of my HIV care that I regret. I had read the report from the “Concorde” study in France, I knew it was described as “Human Ratsac”, yet I still finally gave in, and witnessed the immediate decline of my health as it bashed my immune system into submission. Needless to say, the long-term affects are disabling, and were not worth the risk. I still hear those who work in the HIV “Industry” – as indeed it was and still is – banging on about how it kept the wolf from the door – it didn’t! It poisoned and destroyed our immune systems, and left us vulnerable to opportunistic infection! It effectively killed many of us. As a drug to assist with maintaining CD4 counts it was a total and complete failure! And I am not the only one to say so! Ask any one who survived AIDS their opinion on AZT! Minor control of HIV did not start AZT situation. How the FDA in America handled the AZT situation and allowed wed the drug companies to dictate treatment options, block other drugs put out by rival companies, and chose to ignore or acknowledge research from overseas was a disgrace.

Even now in 2014 ignorance lives on. I continually hear, read and see HIV being described as AIDS! It is NOT AIDS – it Is HIV or HIV+! For fuck sake get your facts right! HIV is a viral infection, and AIDS are as the initials infer – Acquired IMMUNE Deficiency Syndrome! They are infections contracted by a breakdown of the immune system! The two do not necessarily go hand in hand, and you can have one without having the other. People undergoing aggressive cancer treatments which knock the immune system around are left vulnerable to the same infections triggered by AIDS in the plague years. Drug addicts also.

There are – and I am not being unkind nor ungrateful – those who have worked in the HIV Industry for too long. They are burnt out, and out of touch. If you only wander in HIV circles, you will only know that singular perspective. These people are indoctrinated, lacking in vision, and single-minded in their approaches to HIV and its management. They are blinkered, and only ever spiel forth statistics and the same information that we have heard for the last 30-odd years. They seem incapable of acknowledging different perspectives, new ideas, or revisiting and re-evaluating the old philosophies and education. Without an insurgence of new blood, HIV is in danger of stagnating and just at a dead end. Their current publicity of “Ending HIV” is a fantasy, and they know it. As long as HIV is in Africa, and in countries like Russia and China where education is almost non-existent or played down, HIV will never end. Empty words to seem to appear to be doing something, is just a waste of money. The HIV Industry seems to be very good at this. Always about 2-years behind actual need – just look at the employment needs of AIDS survivors in 1997/98 – when services were introduced they were way off course. You can only have so many programs that teach you how to write a resume, or attend an employment interview. Every single return-to-work session I went to do talks at had the same people in them. They just moved from one group to another, never putting the teaching into action. Where was the advice for people who wanted to be re-educated, or start a business, or upgrade a hobby,or buy into a franchise? It was non-existent. These people were the ones who fell through the cracks for lack of support and services. This has always been an ongoing problem. Naturally, the lack of funding is always blamed – though enough money to pay huge salaries – when really it is a lack of foresight, and imagination. Of course, everything is now wrapped up under the umbrella of Community Health, so any hope of imaginative thinking is now out the window. Those who hold the purse-strings control everything. It is a sad state of affairs. Groups like “Positive Life” no longer acknowledge their roots, nor do they move in the directions set down by the original founders. They are out of touch with their memberships, are indeed losing them. In the race to save money they are dropping resources that keep everyone active within the group. Even Positive Speakers Bureau inductees are now told what to talk about, and bang on about the same old messages and sprout the same old statistics. The trouble is…no one gets sick any more, so there is nothing to talk about for an hour. Perhaps it has outlived its use.

If one has to be totally frank, service delivery, information and services are no better now than they were 20 years ago! In many cases, they are worse. One friend of mine complains of the lack if easy access to HIV meds, and he has to spend a lot of time travelling to obtain them. He also comments on how he and his partner feel isolated and-reclusive due to no social groups to mingle with, and the constant heed to continually go through your medical record every time you change providers. Pretty sad state of affairs considering he only lives in Canberra.

Being my 33rd anniversary of life with HIV, and with World AIDS Day approaching I have written a personal retrospective of that period hopefully for publication around that time. It is 2,500 words long…not a lot of words for 33 years. If you are interested, follow the link. Not quite as controversial as this!

Getting On With It! A 33-Year Retrospective of Life with HIV/AIDS

For information on the Concorde Trial – http://aidsinfo.nih.gov/news/5/concorde-trial
Tim Alderman
(C) 2014

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Farewell my brave boy

Ampy.,one of my two Jack Russell’s, died early this morning after a long battle with Congestive Heart Failure. I am thankful that he died at home, on his own bedding, in the position on the ged he has occupied since we rescued him 10 years ago. I am both relieved that his battle is over, and devastated at his loss. He brought happiness, joy, total unconditional love, companionship -and was a confidante – into my life. It was a joy to know and love him. He is in a very special place, in very illustrious company? He will be cremated.

Tim

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Daily (Or When The Mood Takes Me) Gripe: Breaking the Internet

WTF with Kim Kardashion reportedly “breaking the internet” by showing her bum! My worked fine through the whole episode…and no, I haven’t seen it. Will google it now, and get back to you….*leaves WordPress and googles Kim Kardashion’s fat arse*

Well, wasn’t that interesting! Firstly a photo of her in a thong *shudders* with an inflatable bum..no bull. It’s very. ….fat.. Then a news item on a furore over a Facebook ban…who cares, Facebook, you are run by a pack off pricks anyway…of a photo of a birthing mothers bum (why you would even think of posting this is beyond me! Seriously!) yet allowed the photograph of Kimmy’s fat, photoshopped, oiled derrière! If it was really that size, problems everywhere from buying clothes to booking plane seats! As a gay man, I have one word for it…HIDEOUS!

If it was Hugh Jackman’s, or Ryan Gosling’s…Bradley Cooper’s…Brad Pitt’s…Matthew MacConahey’s, Zac Efron’s…Daniel Craig’s…then I’d say break the internet, as gay men worldwide race to download it

But let’s get to the crux of this “breaking the internet” bullshit…the Cult of the Kardashion’s itself! The hole in the ozone layer above their homes must be huge! If ever a family could lay claim to starting carbon pricing…this is the one! The phrase most associated with them is “a waste of oxygen”.

Now, one could say this sounds like sour grapes – and in a way it is, as I can’t stand any of them – but really, this plague on humanity started in 2007, when a nobody family doing nothing became an E! hit. Obviously a lot of people with the attention span of a gnat or with no taste in entertainment created this moldy snowball! Let’s face it, anyone who names all their daughters with “K” names (Kim, Khloe, Kourtney, Kendall & Kylie) leaves a lot to be desired in the originality sweepstakes! Not to forget the “momsger” Kris, famous only for marrying Bruce Jenner…an athlete and now motivational speaker and television personality, and whose looks deteriorated rather quickly.

But back to the arse – which belongs to the greatest waste of air – Kim. Doing nothing more than cashing in on being the biggest airhead in the series, her mother has now ensured that she has become the families “spokeswoman” and media mouthpiece! Along with her marriage to Kayne West, her shoes, clothing, perfume lines are all she has, and there are plenty around who do it better than her. She is nothing less than an example of how selling yourself on social media, and having the E! publicity machine behind you can make you mire famous than you deserve to be.

No Kim, your arse did not break the internet, however, it dud gain you more publicity. It would seem that being a media whore is something you are very good at,

Tim Alderman
(C) 2014

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