Monthly Archives: September 2014

So Can You Cook? 17

I was giving my pantry one of its regular clean-outs the other day which, because of the length of time it takes, becomes a bit of a contemplative exercise. My mindless amblings led me to thinking about how our interpretation of ‘pantry basics’ had changed over the years. No longer a tin of ‘Keens’ Mustard Powder and curry paste, the basic flours and sugars, tomato and barbeque sauce, some Worcestershire, and maybe some basic pastas. For me, ‘pantry basics’ are now soy sauce (light and dark), Kecap Manis (Malaysian soy), Tamari (a thick Japanese soy), Chinese cooking wine, cooking sake, mirin, sesame oil, oyster sauce, sweet chilli sauce, fish sauce, teriyaki sauce, tamarind puree, palm sugar, Sambal Oelek (a chilli concentrate), 5-spice powder, saffron, star anise, coconut milk and cream, a range of Indian and South-East condiments and marinades, and a counter-top bowl with ginger, galangal, chillies, lemongrass and limes. I grow my own kaffir lime trees (for the fragrant leaves), and I know how to blanch banana leaves, and use pandanus leaves for flavouring panna cotta. Well, this is my pantry! My mothers would be quite different, I can assure you.
For most of us, stir-frying in a wok comes as naturally as barbequing did to our parents. We use noodle bowls, Asian tea cups and chopsticks – proficiently. We know the Asian names for soups and common dishes as well as all the Asian vegetables, we know how to cook Pad Thai, and the difference in flavour between Basmati and Jasmine rice. We have made it, literally, a new cuisine for Australia. And we love it.
We have been prepared for this by a plethora of chefs and restaurants – some Asian, some not. Leaders in the field of moving Australians forward to a healthy diet of Asian cuisine have been Les Huynh (Blue Ginger); Martin Boetz (Longrain); Luke Mangan (Glass, Salt, Moorish); Tetsuya Wakuda (Tetsuya’s); Christine Manfield (Paragon, Phoenix, Paramount); Neil Perry (Rockpool, XO), and have shown us that this can be one of the most exciting cuisines in the world. Other restaurants including ‘RQ’ in Darlinghurst, and ‘The Chairman and Yip’ in Canberra have made eating Asian almost an orgasmic experience. There is hardly a chef or magazine whose cuisine is not influenced in some way by Asian influences, from Jamie Oliver to Bill Granger to Donna Hay; from ‘The Australian Woman’s Weekly’ to ‘Better Homes and Gardens’ and ‘Marie Claire’. I would think that even the Asians themselves would have been shocked to see just how versatile their cuisine actually is, and how it all melds into a glorious whole. It is no longer good enough to mask food with an overload of chilli or coriander and call it Asian. It is all about the subtlety of flavours, and how they can be combined so that Thai is no longer just Thai, but with hints of Vietnamese, and maybe served with Soba noodles. Our palates may never be the same again. Some of my favourite Asian recipes are below, with credit given where it is due.

Chicken Salad with Fresh Coconut; (Thanks to Marie Claire ‘Luscious’)
2 tablespoons finely chopped lemongrass
1 teaspoon of grated palm sugar (or soft brown sugar)
200ml coconut milk
3 tablespoons lime juice
1 teaspoon sesame oil
2 boneless, skinless chicken breasts
1 handful of mint
¼ fresh coconut, flesh shaved (Bake coconut in 200°C oven until it starts to split (10-15 minutes). Leave to cool, then using a blunt knife pry the coconut away from the shell. Shave using a vegetable peeler.
100g snow pea shoots
2 Lebanese cucumbers, finely sliced
2 tablespoons sesame seeds, toasted
lime wedges – to serve

Preheat oven to 180°C. Make a dressing by combining lemongrass, palm sugar coconut milk and 2 teaspoons of the lime juice in a saucepan over low heat. Simmer for 5 minutes. Stirring occasionally to dissolve the sugar, then remove from heat and allow to cool.
Put sesame oil and remaining lime juice in a small baking dish Add chicken breasts and toss well to coat, then cover with foil and bake for 30 minutes. Remove from oven and allow to cool completely, keeping the baking dish covered.
Roughly shred the chicken and stir through the dressing. Add the mint, coconut, snow pea shoots, cucumber and sesame seeds and toss together well.
Serve with lime wedges.

Sang Choi Bao; (Thanks to Neil Perry)
Vegetable oil, for frying
100g diced blue eye fillet
100g diced green prawn
2 whole dried shiitake mushrooms, soaked overnight in water, stem removed, sliced
1 small handful salted radish, sliced
1 small handful mustard greens, sliced (use Watercress if mustard greens are unavailable)
½ Spanish onion, sliced
1 large tablespoon roughly pounded garlic and ginger
A splash of shaoxing wine (Chinese cooking wine)
1 tablespoon oyster sauce
1 tablespoon palm sugar
½ cup bean sprouts
½ cup cucumber julienne (fine nslice)
½ cup carrot julienne (fine slice)
A few drops sesame oil
Iceberg lettuce, chiffonnade, to serve (very fine slice)

Heat the oil in a wok. Add the blue eye and prawns and toss well over a high heat. Add the shiitakes, salted radish, mustard greens, onion and pounded garlic and ginger.
Stir- fry until the prawns change colour then deglaze with the shaoxing.
Add oyster sauce and palm sugar to taste. Remove the wok from the heat and add the sprouts, cucumber and carrot. Toss well.
Finish with a few drops of sesame oil and serve on a bed of shredded iceberg lettuce.
Serves 4 as part of a shared Asian style banquet.

Chinese Beef and Asparagus with Oyster Sauce;
500g lean beef fillet, thinly sliced across the grain
1 tablespoon light soy sauce
½ teaspoon sesame oil
1 tablespoon Chinese rice wine
2½ tablespoons vegetable oil
200g fresh, thin asparagus cut into thirds on the diagonal
3 cloves garlic, crushed
2 teaspoons julienned fresh ginger (fine slice)
¼ cup chicken stock
2-3 tablespoons oyster sauce

place beef in a glass or plastic bowl with soy sauce, sesame oil and two teaspoons of Chinese cooking wine. Cover and marinate for at least 15 minutes.
Heat a wok over high heat, add 1 tablespoon vegetable oil and swirl to coat the wok. Add asparagus and stir-fry for 1-2 minute. Remove from wok.
Add another tablespoon of oil, and add the beef in two batches, stir-frying for 203 minutes or until cooked. Remove from wok.
Add remaining oil to wok, add garlic and ginger and stir-fry for 1 minute or until fragrant. Pour the stock, oyster sauce and remaing cooking wine into wok, bring to boil and boil rapidly for 1-2 minutes or until sauce is slightly reduced. Return beef and asparagus to the wok and stir-fry for a further minute, or until heated through and coated with the sauce.
Serve immediately with Jasmine rice.

Lime & Coconut Sago Puddings with red Papaya & Coconut Wafers; (Thanks to Christine Manfield ‘Desserts’, which has to be the bible for decadent desserts)
1 small red papaya
2 teaspoons strained lime juice

LIME JELLY
125ml fresh strained lime juice
125ml sugar syrup (a 1/1 mixture of sugar and water, brought to boil, then simmered for 5 minutes)
2 gelatine leaves
Bring lime juice & sugar syrup to a simmer in a saucepan. Soften gelatine leaves for 5 minutes in a little water, squeeze out excess water and add to syrup, stirring till dissolved. Pour through a fine sieve, and pour into 6 x 120ml dariole moulds. Set in refrigerator for 1 hour.

SAGO PUDDINGS
750ml water
200ml coconut milk
125g coconut sugar, shaved (try Asian grocers)
250g sago
2 teaspoons finely grated lime zest
1 egg white
Bring water, coconut milk & coconut sugar to a boil in a saucepan. Add sago and lime zest and cook over a moderate heat, stirring continuously until the sago becomes transparent and the mixture is thick. Remove the pan from the heat and allow to cool slightly. Whisk the egg white until stiff, then fold into the sago. Spoon the mixture over the lime jelly bin the moulds, then refrigerate, covered with cling wrap, for 2 hours or until set.

COCONUT CREAM SAUCE
100g coconut sugar, shaved (try Asian grocers)
75ml water
100ml coconut cream
Bring coconut sugar and water to a boil, in a saucepan, then strain to remove any impurities. Stir in coconut cream, then remove from heat immediately. Allow to cool before serving.

TO SERVE
Halve and peel papaya, then remove seeds. Finely slice into 5cm lengths, then arrange a flat stack on each serving plate and sprinkle with lime juice. To turn out the sago puddings, suspend mould in hot water for approx 30 seconds, and turn out onto papaya. Spoon some coconut sauce around the fruit and lean a coconut wafer against the pudding. Serve immediately.

COCONUT WAFERS
50g unsalted butter
45g liquid glucose (from supermarkets or chemists)
90g caster sugar
35g plain flour
15g shredded coconut
Melt butter and liquid glucose in a bowl over a saucepan of slow-simmering water, then stir in caster sugar, flour and coconut until well incorporated. Allow to cool.
Preheat oven to 180°C and line a baking tray with baking paper. Roll the cool mixture into small balls about the size of marbles. Press the balls of mixture onto the baking tray about 5cm apart, then bake for 4 minutes or until golden. Remove from oven and leave to cool on tray.

Pandanus Panna Cotta with Mango and Passionfruit; (Thanks to Les Huynh ‘Blue Ginger’, the cookbook that has inspired some of my greatest Asian banquets)
4 teaspoons gelatine powder (from supermarket)
250ml milk
70g caster sugar
1 pandanus leaf, tied in a knot
½ vanilla bean, split lengthways
400ml single (pouring) cream

2 small or 1 large mango
250ml passionfruit pulp (about 8 passionfruit)
Mint leaves, to serve

Put 3 teaspoons water into a small bowl and sprinkle gelatine over evenly. Leave to sponge and swell.
Put the milk, sugar and pandanus leaf into a small saucepan. Bring to a very gentle simmer, then simmer for 10 minutes to infuse the flavours, BUT BE CAREFUL NOT TO BOIL. Remove from heat and leave to infuse for a further 10 minutes. Discard the pandanus leaf.
Add the gelatine to the milk and stir until completely dissolved. Strain through a fine sieve and refrigerate until partially set. Whip the cream until soft peaks form. Gently fold the whipped cream into the milk mixture, and pour into 6 125ml moulds. Refrigerate until set.
Combine mangoes and passionfruit and mix well.
To serve, dip moulds into warm water, then turn panna cotta onto serving plates. Drizzle with the mango and passionfruit, and decorate with a mint leaf.’

Tim Alderman
Copyrigh

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So Can You Cook? 34

Beat the Heat

There are certain words that during the hottest days of summer can create images of relief. Words such as watermelon (or melons in general), sorbet, gelato, plums, peaches, mangoes, limes, oranges, salads, ice, spritzer, mint, basil and berries etc all evoke images of coolness to make you feel better in the oppressive heat and humidity.
The whole idea of food preparation for summer is to keep it simple, hassle-free and cool. No roasts or heavy meals at this time of the year.Whatever can be thrown on the barbie or served straight from the fridge is the order of the day.

It is also the time of the year to fully use and appreciate the fantastic array of tropical fruits, berries and citrus that are available at this time of the year. They are great for breakfast, for snacks or for desserts.
It is also the perfect time of the year for brunches, for long lazy lunches, and get-togethers with friends in the cool of early evening. Throw some cold meats and salads into a bag and head to the beach, or go for a long drive and just stop at some attractive spot along the way and lunch.
I don’t know about anyone else, but thoughts of this time of the year are what get me through winter – I loathe the cold.
Hopefully, all the following recipes will help you cool down this summer.

Watermelon Dessert;
4kg ripe seedless watermelon
200g caster sugar
75g cornflour
20ml rosewater (supermarket, deli, health food stores, chemists or ‘Herbies’)
50g pistachios, shelled & slivered or crushed
40g pashmak (persian fairy floss) – Middle-Eastern food suppliers, Norton St Grocers

Cut a 2kg wedge from the watermelon and set aside. Trim the skin from the remaining watermelon and roughly chop the flesh. Put the flesh in a food processor or blender and pulse until pureed, then strain through a fine sieve.
Put sugar and cornfour in a small pan and stir to combine. Gradually whisk in watermelon puree until smooth. Bring to the boil over a medium-low heat, stirring constantly until mixture coats the back of a spoon. Pour mixture into 8 serving glasses and refrigerate for 30 minutes or until set.
Using a melon baller, form balls from reserved watermelon and put in a large bowl. Add rosewater, swirl bowl gently so that the melon absorbs the rosewater and refrigerate until ready to use.
Spoon melon balls into prepared glasses, then top with pistachio and pashmak. Serveimmediately.

SERVES 8

Iceberg Salad with Parmesan & Crispy Prosiutto;
1 iceberg lettuce, finely shredded
200g thinly sliced prosciutto
½ cup shaved parmesan cheese
Dressing
⅓ cup light sour cream
2 tablespoons lemon juice
1 tablespoon Dijon mustard
1 garlic clove, crushed

Preheat grill to medium. Place prosciutto in a single layer on an oven tray. Grill for 2-3 minutes until crisp.
DRESSING – in a small jug whisk all ingredients together thoroughly. Season to taste.
Combine lettuce, prosciutto & parmesan in a large bowl. Pour dressing over salad and toss well. Seaon with cracked black pepper to serve.

SERVES 8

Lemon Iced Tea;
1 litre boiling water
4 tea bags
1 cup caster sugar
2 lemons – juiced
2 lemons, thinly sliced
3 cups cold water
Ice, to serve

In a large bowl combine boiling water and tea bags. Set aside for 2 minutes. Discard tea bags.
Add sugar, stirring until dissolved. Allow to cool.
Stir in lemon juice, and half the lemon slices. Chill overnight.
When ready to serve, stir in cold water and remaining lemon slices. Serve over ice.

SERVES 8-12

TROPICANA;
2 cups pineapple juice
2 cups orange juice
4 passionfruit, pulp only
Crushed ice
⅓ cup mint leaves
⅓ cup guava juice

In a large jug, combine pineapple and orange juice, and passionfruitpulp. Place crushed ice into serving glasses.
Top with an even amount of mint andjuice mixture. Carefully pour a little guava juice into each glass

SERVES 4

Berry, Yoghurt & Muesli Parfait;
2 x 250g punnets strawberries, hulled, quartered
150g punnet blueberries
120g punnet raspberries
1 kg tub berry yoghurt
1 cup toasted muesli

Fill the base of 8 parfait (or other) glasses with mixed berries, reserving a few for garnish.
Top each glass with yoghurt. Sprinkle with muesli. Serve topped with reserved berries

SERVES 8

Mango Passion Sparkling Wine Dessert;
1 cup water
¾ cup caster sugar
4 mangoes, cheeks removed, peeled, chopped
1 cup sparkling wine
⅓ cup passionfruit pulp, strained, seeds retained
2 egg whites

Combine water and sugar in a saucepan on low heat, stirring until sugar is dissolved. Simmer, withoutsrtirring, for 10 minutes. Remove from heat. Cool to room temperature.
Place mango and syrup in a food processor or blender. Process until pureed. Stir through passionfruit juice and wine.
Pour into a large bowl or cake pan. Freeze for three hours, stirring occasionally with a fork.
Spoon mixture into a food processor or blender. Add egg whites. Process until smooth. Fold in passionfruit seeds.
Return to pan and freeze overnight.
Serve in scoops

SERVES 6-8

Mixed Berry & Chicken Salad;
1 tablespoon olive oil
2 small chicken breast fillets, trimmed
100g baby spinach leaves
120g punnet raspberries
150g punnet blueberries
150g feta cheese, crumbled
½ cup mint leaves
1 small red onion, thinly sliced
¼ cup flaked almonds. Toasted
DRESSING
125g strawberries, hulled, chopped
2 tablespoons apple cider vinegar
2 tablespoons olive oil
1 teaspoon honey
1 teaspoon Dijon mustard

Heat oil in large frying pan on high. Cook chicken filets for 4-5 minutes each side until bowned and cooked through. Cool & slice thinly.
In a large bowl, combine chicken slices with remaining ingredients except almonds.
DRESSING – Place all ingredients in a food processor or blender. Process until smooth, Season to taste.
Sprinkle salad with tossed almonds. Drizzle dressing over salad just before serving.

SERVES 6

Feta & Lemon Dip with Crispy Pita & Tomato Salad;
4 small pita bread
Olive oil, for drizzling
250g cherry tomatoes, chopped
¾ cup basil leaves
¾ cup mint leaves
1 tablespoon olive oil
1 teaspoon finely grated lemon rind
1 teaspoon white balsamic vinegar (supermarket)
Sea salt & cracked black pepper
Feta & lemon Dip
200g soft feta, chopped
2 teaspoons finely grated lemon rind
2 teaspoons lemon juice
1 clove garlic, crushed
2tablespoons olive oil

Preheat oven to 220°C. To make the lemon & feta dip, place the feta, lemon rind and juice, garlic and oil in the bowl of a small food processor and process until smooth. Set aside.
Plave the pita bread on a baking tray and drizzle with oil. Bake for 10 minutes or until crispy. Set aside.
Place the tomato, basil, mint, oil, lemon rind, vinegar, salt and pepper in a bowl and mix to combine.
Serve with the dip and crispy pita bread.

SERVES 4

Oysters with Lemon & Vodka Granita;
½ cup caster sugar
2½ cups water
½ cup lemon juice
⅓ cup vodka
18 oysters
Lemon wedges, to serve

Place the sugar, water, lemon juice and vodka in a saucepan over low heat and stir until the sugar is dissolved. Pour into a shallow 20cm x 30cm metal pan and place in the freezer for 1 hour. Use a fork to take the top off the granita and freeze for a further hour. Repeat every hour for 3-4 hours or until set.
Grate with a fork to produce snow, and fill tiny shot glasses.
Serve with the oysters and lemon wedges.

SERVES 6

White Peaches in Pink Champagne Jelly;
3 cups pink champagne or sparkling wine
2½ teaspoons gelatine powder
½ cup caster sugar
3 white peaches, sliced

Place 2 tablespoons of the pink champagne in a bowl, sprinkle over the gelatine and stir well to combine. Place the remaining Champagne and sugar in a saucepan over medium heat and stir until dissolved. Bring to the boil and cookfor 1 minute. Remove from the heat, add the gelatine mixture and stir untildissolved.
Place the peaches in a 5 cup capacity jar and pour over the jelly mixture. Refrigerate for 2 hours or until set.

SERVES 6

Waldorf Salad with a Twist;
4 Granny Smith apples, thinly sliced
1 stalk celery, thinly sliced
1 cup walnuts, chopped
2 cups watercress sprigs
Blue Cheese dressing
¼ cup whole-egg mayonnaise
2 teaspoons lemon juice
2 tablespoons water
Sea salt & cracked black pepper
100g soft blue cheese, chopped

To make the blue cheese dressing, place the mayonnasise, lemon juice, water, salt, pepper and blue cheese in the bowl of a small food processor and process until smooth.
Arrange the apple, celery, walnuts and watercress on serving plates and spoon over the dressing to serve.

SERVES 4

Raspberry Vinaigrette;
This easy, delicious dressing will go with just about any salad.

3 tablespoons light extra-virgin olive oil
1½ – 2 tablespoons raspberry vinegar
1 teaspoon caster sugar
1 teaspoon Dijon mustard
Salt & pepper, to taste

Place all ingredients in a screw-top jar, and shake well.

SERVES 4

Tim Alderman
Copyright 2014

So Can You Cook? 33

tis the Season to be Jolly?

You really know your starting to ‘get on’ when you have to start unpacking the Christmas deco’s that it feels like you have just packed away – and when suddenly your nephews are at an age to get money or gift vouchers as gifts because you no longer know what to buy them.

For many people, this is not a good timeof the year, and can be anything but jolly. I have a number of unpleasant Christmas memories myself – and I must admit to a bit of a bah-humbug approach toChristmas.
I was briefly reunited with my mother (after a fourteen year gap in our relationship due to her deserting the far-from-happy family home) close to Christmas in 1979. I was, naturally, invited to the family home that year to celebrate, along with step-father and half-sister. It was soooo suburban, and I was so uncomfortable, and it just reinforced to me that my mother and I had grown far apart in the intervening years. Strangely enough, the reunion lasted about 20 years in an on-again-off again fashion – she could never come to terms with me being gay, and it drove a real wedge between us – until I finally called an end to it all after a run in with my step-father (who had decided to try to be my father) on Christmas eve in 1997. There has been no contact since.
My father also did his gap jump with my brother just prior to Christmas in 1965, so that Christmas was really miserable, being brotherless, and with the old man in gaol.
In 1986 my first friend died of AIDS. He actually died on Boxing Day, but we knew the end was near and it caused Christmas day to have a decided dampener thrown on it.
In 1980 my company sent me to melbourne for a (supposed) period of 6 months. My first Christmas there was spent on my own, as I hadn’t had time to meet anyone.It was a really hot, long miserable day.I polished off a bottle of scotch to hurry it along. Fortunately, things got better the next year.
Last year, the family (my in-laws this time) started yelling at each other before David & I even got through the front door. That is never a good way to start the day.
Many people, of cause, have even more horrific stories of disasteropus Christmas days. But it is not all bad. There have een the good times, and fortunately they have been good enough to blast away the lingering dread from the bad ones. For many years in the 80’s I ran ‘orphans’ Christmas at home for friends who had nowhere else to go. I used to get up to 15 people at it, so there were many in that boat. I really loved doing it, and it was always a fun day because it was spent with people who realy appreciated all the time and work that went into it. For two years after my run-in with AIDS we celebrated Christmas day with friends in the local parks of Bondi. They were really casual and relaxed days, again in good company. These days, our annual Christmas Bash at the start of December is for a few close friends, and I think I enjoy it far more than the drama we knowis going to happen on Christmas day. Food is consumed along with copious amounts of champagne andother assorted alcohols (whooops! Binge drinking), gifts are exchanged and it is a day where you really do appreciate the friendships that you have.
However and wherever your Christmas is spent, I hope it is a good one for you, and that you receive all the good things that you wish for yourself and your loved ones.

Stained Glass Christmas Cake:
This is a very expensive cake to make, but worth the money if you want something truly delicious and different. It is served in thin slices (it’s very rich) and gets its name from the slices being so thin that you can see through them like glass, and the glace fruit gives it a stained glass effect.

⅓ cup dry roasted amonds
¾ cup Brazil nuts
1 cup dry-roasted macadamia nuts
I cup raisins
1½ cups pitted dates. Halved
400g mixed glace fruit
200g mixed glace cherries
½ cup plain flour
¼ cup self-raising flour
1 teaspoon ground cinnamon
2 eggs
⅓ cup firmly packed dark brown sugar
⅓ cup brandy
2 teaspoons finely grated orange rind
⅓ cup apricot conserve

Preheat oven to 150°C. Grease a 20cm ring tin. Line base and sides with baking paper, extending paper 6cm above rim of tin.
Coursely chop the glace fruit and half the cherries (reserve remainder for topping). Place chopped fruit in a large bowl. Coursely chop half the nuts (retain the reainder for the topping). Add chopped nuts, raisins and dates to the chopped fruit mixture and stir to combine.
Sift flours and cinnamon, then stir ¼ cup into the fruit mixture.
Beat eggs, sugar, 2 tablespoons brandy and rind until light. Add remaining flour and stir to combine, then fold this through the fruit mixture. Spoon into prepared tin and press down with back of a spoon. Cut remaing fruit (except cherries) into quarters. Press gently onto top of cake along with mixed nuts andcherries. Place a paper bag on top of the overhang paper 9to protect topfrom cooking too quickly); bake 1½ to 1¾ hours, or until a skewer comes out clean. Cool in the oan. Loosen inner ring with a knife before inverting. Place apricot jam and remaining brandy in a small saucepan and heat until jam is melted. Strain, then brush over cake.

White Chocolate Frozen Christmas Pudding:
100g sponge cake, chopped coursely
⅓ cup Cointreau (or any other orange-flavoured liqueur)
300g frozen mixed berries
1 teaspoon gelatine
1 tablespoon water
250g cream cheese, softened
⅔ cup caster sugar
2 teaspoons lemon juice
300ml thickened cream
Fresh raspberries and blueberries, to serve.
CUSTARD:
¼ cup custard powder
¼ cup aster sugar
1½ cups milk
20g butter
1 egg yolk

Divide sponge cake mixture among 8 x 1⅓ cup (330ml) glass dishes; sprinkle with liqueur and half the berries.
Sprinkle gelatine over water in a small dish and either melt over a pan of simmering water, or using 20 second zaps in a microwave until dissolved.. Cool for 5 minutes.
Beat cheese, sugar and juice in a small bowl with electric beaters until smooth; beat in cream. Stir in gelatine mixture.
Divide mixture amongst glasses; top with remaining berries. Refrigerate 15 minutes.
Meanwhile, make custard; Blend custard powder and sugar with a ⅓ cup of the milk in small saucepan until smooth; stir in remaining milk. Stir over heat until mixture boils and thickens; remove from heat, stir in butter and egg yolk. Cover custard surface with plastic wrap. Cool.
Divide custard amongst glasses; refrigerate 30 minutes. Serve topped with fresh raspberries and blueberries, if desired.
SERVES 8

Allergy-Free Pudding:
2¼ cups sultanas
1½ cups raisins, chopped
½ cup dried currants
1½ cups coursely chopped dried dates
1½ cups water
½ cup orange juice
2 tablespoons honey
1 cup firmly packed brown sugar
185g dairy-free margarine
1 cup soy flour
1 cup rice flour
1 teaspoon cream of tartar
1/2teaspoon bicarb soda
2 teaspoons mixed spice
1cup almond meal

Combine fruit, the water, juice, honey, sugar and margarine in a large saucepan. Stir over heat without boiling, until margarine melts. Transfer mixture to a large heatproof bowl; cool.
Grease 2.25 litre (9 cup) pudding steamer, line base with baking paper.
Stir sifted dry ingredients and almong meal into fruit mixture.
Spoon mixture into steamer, cover pudding with greased foil, secure with lid or kitchen string. Place steamerin large saucepan with enough boiling water to come halfway up the sides of steamer; simmer, covered, about 6 hours, replenishing water as necessary to maintain level.

Strawberry & Rhubarb Conserve:
1kg white sugar
1kg strawberries, hulled, quartered
2 cups (250g) coursely chopped rhubarb
⅓ cup lemon juice
50g packet jamsetta (supermarket, near sugar & sweeteners)

Prehear oven to 150°C. Spread sugar in large shallow baking dish; warm in oven, uncovered, about 10 minutes, stirring occasionally (this helps to dissolve sugar quickly, giving a clear conserve)
Meanwhile, combine strawberries, rhubarb and juice in a large saucepan (fruit & sugar mixture should not be more than 5cm deep); simmer, uncovered, over low heat about 5 minutes or until the fruit is soft, stirring occasionally. Add jamsetta and warm sugar, stirring until dissolved.
Bring conserve to a boil; boil vigorously, uncovered, about 5 minutes or until mixture jells, stirring occasionally. When mixture falls heavily from spoon, test if conserve is ready; remove pan from heat, place a spoonful of conserve onto cold saucer, place in freezer 1 minute. Push mixture with finger; if it wrinkles, it is ready. Skim and scum from the surface of conserve.
Pour conserve into hot, sterilised jars; seal while hot. Stand jars upside down until conserve cools.
MAKES 6 CUPS

Little Chocolate Christmas Puddings:
700g plum pudding
250g dark eating chocolate, melted
½ cup brandy
½ cup icing sugar
200g white chocolate melts
Green & red glace cherries, cut to resemble berries & leaves

Crumble pudding into large bowl. Stir in melted chocolate, brandy and sifted icing sugar; mix well.
Roll level tablespoons of mixture into balls, place on tray, cover; refrigerate until firm.
Melt white chocolate in small heatproof bowl over a small saucepan of simmering water. Cool chocolate about 10 minutes. Drizzle over puddings to form ‘custard’; decorate with cherries.
MAKES ABOUT 44

Lime Spritzer:
If you are entertaining outdoors this season, this is the perfect refresher between alcoholic beverages

½ cup water
½ cup caster sugar
4 limes
1 tablespoon caster sugar, extra
Ice cubes
1.25 litres soda water
2 sprigs fresh mint

Combine the waster and sugar in a small saucepan. Stir over medium heat, without boiling, until sugar dissolves; bring to a boil. Remove from heat; cool.
Cut each lime into 8 wedges; place in large serving jug. Top with extra sugar.
Using muddle, or flat end of rolling pin, pound lime and sugar until crushed. Add sugar syrup; stir well. Just before serving stir in ice cubes, soda water and mint.
MAKES 7 CUPS

HINTS:
Roll limes, pressing down firmly, on a kitchen bench before cutting. This helps to extract maximum juice.

To roast nuts, preheat oven to 180°C. Spread nuts on a single layer on a tray and bake for 5-10 minutes, depending on nut type.

To melt chocolate, butter or copha in a microwave, place in a heatproof bowl and melt in 20-30 second bursts (make sure butter or copha are chopped into small pieces). The same can be done wih gelatine. Always add water to powdered gelatine before melting (aprox 1 tablespoon water to 1 teaspoon gelatine).

Replace brandy in cakes and puddings with muscat, port, sherry, Green Ginger Wine or stout to give different flavours. A mix of two can be used if desired (I use brandy and port in mine).

Don’t forget Australia is very humid at Christmas, and cakes & puddings are from colder climates. Refrigerate or freeze puddings and cakes after cooking. If refrigerated, they will continue to mature until you use them. Wrap in foil, then layers of Glad Wrap.

Tim Alderman
Copyright 2014

So Can You Cook? 32

Tiny Morsels

For some unknown reason, cupcakes are suddenly de rigueur for all occasions, from humble to sophisticated birthdays to high teas to picnics and barbeques. Once considered the domain of kids treats, they have become an art form within themselves, to the extent of having entire recipe books written about them. It is hard to pick up a food or lifestyle magazine at the moment that doesn’t have a recipe for cupcakes in it.

In a way it is understandable – they are by their very size ‘portion controlled’, are low mess and easy to make, as they don’t entail the amount of work that general cakemaking entails. They are easy to decorate, as a smear of icing over the top is the everyday ideal.However, with the advent of more adventurous cake decorations in both specialty stores and supermarkets, including silver and gold cachous, tiny dried icing flowers and buds, decorating gels, and the availability of items like sugared violets, and dried lavender flowers and rosebuds from places like ‘Herbies’ in Rozelle a whole new world of exuberent decoration is now available to everyone. However, if you wish to adhere to childhood traditions, hundreds ‘n thousand are still available, along with a whole other world of coloured ‘sprinkle’ decorations. Patty cake papers are still available, and come in the conventional or mini cupcake sizes.

So break out your best silver, wash the 3-tier cake stand and get ready to impress you mother-in-law with a fantastic high tea this weekend with a selection of the following tiny morsels.

Medjool Date Cupcakes:

(Fresh medjool dates are available from most good greengrocers, and from the fresh food sections of supermarkets)

400g fresh medjooldates, derseeded and roughly chopped

¾ cup water

2 teapoons instant coffee powder

1 teaspoon bicarb soda

75g butter, softened

¾ cup caster sugar

1 teaspoon vanilla extract

2 eggs

1¼ cups self-raising flour, sifted

Preheat oven to 180°C. Grease 12 x ½ cup muffin pans or line with paper patty cases.

Combine dates, water and coffee powder in a medium saucepan. Cook, stirring occasionally over medium heat for 5-7 minutes or until dates are soft and liquid is absorbed. Remove from heat and using a wooden spoon stir in bicarb soda and butter. Set aside for 10 minutes to cool slightly.

Transfer date mixture to a large mixing bowl. Beat in caster sugar and vanilla until well combined. Add eggs one at a time, mixing well between additions.

Gently fold in flour until combined. Spoon mixture into prepared pans. Bake for 18-20 minutes or until dark golden and cooked through when tested. Stand in pans for 5 minutes, then turn onto a wire rack to cool. Once cold, ice with coffee icing or dust with icing sugar.

COFFEE ICING

1½ cups icing sugar mixture

1 teaspoon instant coffee granules

2-3 tablespoons boiling water

Sift icing sugar mixture into a bowl. Combine coffee and boiling water. Stir coffee mixture into icing sugar mixture until smooth and at a desired consistency.

MAKES 12

Chocolate Fruit Cupcakes:

With Christmas approaching, these are a great festive treat.

1 x 375g packet raisins, chopped coursely

1 x 300g packet currants

300g sultanas

1 x 250g packet pitted prunes, chopped

160ml (⅔ cup) Kahlua liqueur

155g (¾ cup) firmly packed brown sugar

4 eggs

150g (1 cup) plain flour

75g (½ cup) self-raising flour

50g (½ cup) cocoa powder

250g dark chocolate, roughly chopped

Cachous, to decorate

FROSTING

3 egg whites

530g (3½ cups) icing sugar mixture

Combine the raisins, currants, sultanas, prunes and Kahlua in a large bowl. Cover and set aside, stirring occasionally, for 6 hours to macerate.

Preheat oven to 160°C. Line 24 x 80ml (⅓ cup) capacity muffin pans with 2 layers of paper patty cases.

Beat the butter and sugar in a bowl. Add eggs 1 at a time, beating well after each addition. Fold in the combined flours and cocoa powder. Stir in the raisin mixture and chocolate. Spoon into pans. Bake for 35-40 minutes or until cooked when tested. Set aside for 1 hour to cool.

To make frosting use and electric beater to whisk the egg whites in a bowl until soft peaks form. Add icing sugar and whisk to combine. Spread cakes with frosting and sprinkle over the cachous.

MAKES 24

Chocolate Lamington Baby Cakes:

4 eggs

1 cup caster sugar

125g plain flour, sifted

1 tablspoon cocao powder, sifted

1 tablespoon butter, melted

CHOCOLATE COCONUT COATING

150g quality dark chocolate

100g copha (near butter in supermarket dairy case)

100g desiccated coconut

Preheat oven to 180°C. Greae and flour 12 individual or muffin tins.

Put sugar and eggs into a mixing bowl and whisk for 5 minutes until mixture is light and fluffy.

Very gently fold the flour and cocao powder through the mixture quickly, followed by the butter.

Pour into prepared pans and bake for 10 minutes, or until they spring back when pressed in the centre.

Melt chocolate and copha together in a double boiler (or a bowl over simmering water) or microwave for 2 minutes. Stir until smooth.

Using a fork or skewer, dip each sponge into liquid chocolate and then roll in coconut. Leave to set on a wire rack.

MAKES 12

Coffee Cupcakes:

195g unsalted butter, softened

125g (⅔ cup) soft brown sugar

2 eggs

1 tablespoon coffee & chicory essence (with coffee & tea in supermarket)

155g (1¼ cups) self-raising flour

100ml buttermilk (in milk section of supermarket)

125g (1 cup) icing sugar

Preheat oven to 150°C. Line 2 x 50ml 12-hole cupcake pans with paper patty cases.

Beat 185g of the butter and the brown sugar with electric beaters intil loight and creamy. Add the eggs one at a time, beating well after each addition. Mix in 3 teaspoons of the coffee and chicory essence.

Fold the flour and a pinch of salt alternately with the buttermilk into the creamed mixture until well combined. Spoon evenly into the patty cases and bake for 25-30 minutes, or until just spongy to the touch. Leave to cool in the tray.

To make the icing, combine the remaining butter, remaining essence, the icing sugar and 1½ tablespoons boiling water in a small bowl. Spread a little icing overeach cupcake with a palette knife until evenly covered. If desired, decorate with chocolate-coated coffee beans.

MAKES 24

Individual Milk Chocolate Cupcakes:

75g unsalted butter

75g milk chocolate, chopped

80g (⅓ cup) firmly packed brown sugar

2 eggs, lightly beaten

60g (½ cup) self-raising flour

GANACHE

80g milk chocolate, chopped

2 tablespoons thick (double) cream

Preheat oven to 160°C. Line a flat-bottomed 12-hole cupcake tray with paper patty cases.

Put the butter and chocolate in a heatproofbowl, and melt over a saucepan of simmering water, ensuring the bowl doesn’t touch the water. Stir until melted and combined. Remove the bowl from the heat, add the sugar and eggs and mix. Stir in flour.

Transfer the mixture to a measuring jug and pour into the patty cases. Bake for 20-25 minutes or until cooked. Leavein the tins for 10 minutes, then transfer to a wire rack to cool.

To make the ganache, place the chocolate and cream into a heatproof bowl and melt and mix as above. Once the chocolate has almost melted, remove from the heat and continue to stir until melted and smooth. Allow to cool for about 8 minutes or until thickened slightly. Return the cakes to the pans to keep them

stable while you spread one heaped teaspoon of the ganache over the top. If desired, decorate with gold cachous.

MAKES 12

Butterfly Cupcakes:

120g unsalted butter, softened

180g (¾ cup)caster sugar

185g (1½ cups) self-raising flour

125ml (½ cup) milk

2 eggs

125ml (½ cup) thick (double) cream

1½ tablespoons strawberry jam

Icing sugar, to dust

Preheat oven to 180°C. Line a flat-bottomed 12-hole cupcake pan with paper patty cases.

Beat the butter, sugar, flour milk and eggs with electric beaters on low speed, increase the speed and beat until pale and smooth. Divide evenly among the cases and bake for 30 minutes, or until cooked and golden. Transfer to a wire rack to cool.

Cut shallow rounds from the centre of each cake using the point of a sharp knife, then cut in half. Spoon 2 teaspoons of cream into each cavity, top with 1 teaspoon jam and position two halves of the cake tops in the jam to resemble butterfly wings. Dust with icing sugar.

MAKES 12]

COOKING TIPS

•When crumbing chicken, veal or pork schnitzels, add ¼ cup grated parmesan to the breadcrumbs to give a really delicious flavour.
•If you have large amounts of herbs left over thatyou don’t want to throw out, chop them to desired consistecy and make ice cubes using them. This gives you individual portions when you need them, which can be made useable by placing in a fine seive and holding under warm water until melted – or if making a stew or casserole, just throw the whole ice cube in the mixture.
•Make your own muesli with 2 cups All-Bran, 1 cup rolled oats and ½ cup dried cranberries. Add other fried fruits if desired.
•To make a delicious bircher muesli, soak 1 cup rolled oats, ½ cup unsweetened apple juice and 1 cup natural skim-milk yoghurt in a bowl overnight. Before eating, grate a Granny Smith apple and add to the mixture with ½ teaspoon cinnamon and ¼ cup dried cranberries.

Tim Alderman
Copyright 2014

So Can You Cook? 31

Comfort Food

“Food, like a loving touch or a glimpse of divine power, has that ability to comfort.”
Norman Kolpas

So what is comfort food? Basically, they are foods that invoke memories of purer and simpler times, are evocative of childhood and all things ‘home made’. They are also foods that bring you comfort seasonally (images of winter in front of a roaring fire in your old ‘Onkaparinga’ dressing gown – with one tassle missing from the cord – with a bowl of steaming soup and a plate of hot buttery toast to dunk in it, a hot chocolate to come, thick and foamy with a marshmallow melting on top of it); or bring you comfort through difficult times either at work, socially or in your family life as when someone dies or gets ill. Comfort foods will vary from one person to another, and can tend to change as we get older. To me, comfort foods consist of soups, roasts, casseroles and stews, toasted sandwiches, macaroni cheese, rissoles, spag bol, pan-frued sandwiches and schnitzels. Anything with chocolate, rhubarb, hot steaming puddings, self-saucing puds, mousses, pies and tarts sum up the sweet side of things. My mother used to make this Sunday night dish she called Mock Fish. How it got it’s name i have no idea (though strangely it did taste slightly of fish), as it was basically just grated potato, squeezed, bound with an egg, then flat cakes were fried to a golden crispness. Today it is called a rosti and is served even in high class eateries. I loved them, and requested them probably more often than my mother was willing to grate all the potatoes. She was ahead of her time after all. I can still bring to mind images of them during winter, almost setting ourselves on fire in front of our open fire in the loungeroom toasting slices of bread held on a carving fork in front of the flames. I don’t know why, but the toast done in front of the fire always tasted better than that made in the toaster.. Modern additions to my comfort food catalogue would be salt and pepper prawns, Caesar salads, risotto, and just about anything with cheese.

In a world where I often hear sports-minded (read boof-headed) people declare that food is only fuel and they don’t care what they eat as long as it is healthy and uncomplicated; and having lived in a HIV world of nutritionists who basically declare the same thing, decrying the enjoyment and celebration of food (Cudo’s to Geoff Honor for reiterating this recently) it is good to see that people are still doing food for enjoyment, to bring them comfort and to celebrate the sheer exuburance of friendship and love.We could spend all day debating the healthy/unhealthy aspects of comfort foods, but it doesn’t alter the fact that a good number of us baby-boomers were raised on these diets, and there weren’t the childhood obesity problems and allegy proliferation that seems to be around these days, especially since the advent of fast-food in its many guises. The last time I had KFC- and it was a hell of a long time ago, I can tell you – it not only came out of a bain-marie but was dripping so much oil that I threw it out, and vowed ‘never again!’.

So it is time to celebrate comfort food. If you are health conscious or a nutritionist don’t read on. It will only lead you to despair. For all my other readers, get out your duna, turn up your heater and prepare to snuggle up in front of the tele with a steamy plate of memories.

LAMB SHANKS with PARSNIP LEMON & HERBS:

4 red onions, quartered

6 garlic cloves, thinly sliced

4 sprigs thyme

4 lamb shanks (about 1.2 kgs)

1 large parsnip, peeled

8 sage leaves

250ml veal stock (use beef or vegetable if veal not available)

GREMOLATA

1 tablespoon small capers, rinsed and drained

1 garlic clove, crushed

1lemon, zested

3 handfuls flat-leaf (Italian) parsley leaves

Preheat the oven to 200°C. Make a bed of the red onions, garlic and thyme in a deep casserole dish. Put the shanks on top., then arrange the parsnip and sage leaves over them and season well. Pour over the veal stock, and cover with a lid or foil. Bake for 1 hour, then uncover and bake for a further 30 minutes, oruntil the meat is pulling away from the bones.

To make the gremolata, put the capers, garlic, lemon zest and parsley leaves on a chopping board and chop them together finely with a sharp knife. Serve sprinkledover the lambshanks.

Serves 4

BARBEQUE GLAZED MEATLOAF;

1 small red capsicum

400g beef mince

150g sausage mince

1 medium brown onion, chopped finely

2 cloves garlic, crushed

¼ cup packaged breadcrumbs

1 egg, beaten lightly

½ cup coarsly chopped seeded green olives

¼ cup coarsly chopped fresh basil

1 tablespoon coarsely chopped fresh oregano

8 bacon rashers, rind removed, sliced lengthways

200g green beans, trimmed

BARBEQUE GLAZE

¼ cup water

1 tablespoon tomato paste

1 tablespoon red wine vinegar

2 tablespoons brown sugar

Quarter capsicum; remove and discard seeds and membrane. Roast under grill or in very hot oven until skin blisters and blackens. Cover in plastic or paper for 5 minutes. Peel skin away; cut capsicum into thinstrips.

Preheat oven to 180°C. Line a 8cm x 25cm bar tin with plastic wrap. Oil a 25cm x 30cm swiss roll pan.

Combine mince, onions, garlic, breadcrumbs, egg, olives, basil and oregano in a large bowl. Press half the meat mixture into the bar tin. Lay capsicum strips over the top, leaving a 1cm border; press remaining meatloaf mixture over capsicums.

Turn bar tin onto prepared swiss roll tray; remove plastic wrap from meatloaf. Cover top and sides of meatloaf with bacon, overlapping bacon. Bake, uncovered, in moderate oven 15 minutes.

Meanwhile, make barbeque glaze; Combine ingredients in a small saucepan; bring to the boil. Reduce heat; simmer, uncovered, 5 minutes.

Pour off any excess fat from meatloaf, brush with glaze; bake uncovered abiut 25 minutes or until meatloaf is cooked through. Stand 10 minutes before slicing.

Serve beans with meatloaf.

Serves 4

PEPPERY PROSCIUTTO & MOZZARELLA FRENCH TOAST

2 brioche rolls, halved (or other soft rolls)

2 tablespoons store-bought caramelised onion or chutney

4 slices prosciutto

60g mozzarella cheese, sliced

2 eggs

¼ cup milk

Cracked black pepper

20g butter

Spread the basesof the rolls with the caramelised onion, top with the prosciutto and mozzarella and sandwich with the tops.

Whisk together the eggs, milk and pepper in a bowl. Heat the butter in a large non-stick frying pan over medium heat. Dip the rols in the egg mixture, drain briefly, and cook for 2-3 minutes on each side or until golden and the cheese is melted.

Serves 2

SELF-SAUCING CHOCOLATE PUDDINGS

½ cup plain flour

1½ tablespoons hazelnut meal

¼ cup brown sugar

1½ teaspoons baking oowder

3½ tablespoons cocoa, sifted

½ cup milk

35g butter, melted

1 egg, lightly beaten

1 teaspoon vanilla extract

½ cup brown sugar, extra

1 cup boiling water

Preheat oven to 180°C. Sift the flour, hazelnut meal, sugar, baking oowder and 2 tablespoons cocoa intoa bowl. Add the milk, butter egg and vanilla and mix well to combine. Spoon into 4 x 1 cup ramekins and place on a baking tray. Place the extra sugar and remaining cocoa in a small bowl and mix to combine. Sprinkle over the puddings and pour ¼ cup of water over each. Bake 12-15 minutes or until the tops are firm.

Serves 4

COOKING TIPS:

•When using beans and vegetables (eg cannelini, berlotti beans, capers, peppercorns, potatoes etc) from a tin, always rinse thoroughly under water before using. This removes the taste of the brine, and stops beans being ‘farty’.
•Keep unused grated mozzarella cheese n a plastic bag in the freezer. Comes in handy for pizzas.
•Keep cut cheese blocks wrapped in foil in the fridge. This stops the cheese drying out and going mouldy. The same applies to cold meats, though for no longer then 5 days.
•Keep bottles of lemon and lime juice in the fridge.It is always a shame to waste a lemon by only using a teaspoon of juice.
•Keep unused cut avocado from going brown by replacing the stone in the fruit and wrapping tightly in glad-wrap. To stop going brown when cooking, rub with lemon juice.

Tim Alderman 2014

So Can You Cook? 30

The Sunday Roast

The Sunday roast was an institution when I was a kid, usually had at lunch time on Sunday, or occasionally in the evening. It was taken for granted that there WOULD be a roast on Sunday, so much so that no one really ever gave it much thought. It was so ritualised that any guests visiting on Sundays would be included in the lunch, and about once a month my father would do the trek from Sylvania to Leichhardt to pick up my grandparents to participate in the meal. Because Saturday afternoons were baking times, the pie or strudel for dessert would be already made and ready to go at the end of the meal. I remember my mother having a heavy steel baking dish that always turned out the most delicious roasts and vegetables, and it had a build-up of baked on fat on it (we used dripping back then to bake) that my mother claimed was the secret to the perfect roast.

These days I constantly hear people say that they can’t cook a roast as good as their mothers, or they say they are no good at all with roasts. There are secrets to a good roast, and if you follow a few simple directions success can pretty well be guaranteed. I cook great roasts, and have the art of perfect baked vegetables down pat. In this column, I am keeping the recipes to a minimum, but giving you a world of hints and advise that will ensure that your family and friends will always want to visit you for your roast. I will attempt to break things down into general advise, meat advise, vegetable advise and a section for all the little extra’s that take a roast dinner from good to great.
So, get out your roast, peel your veges and here we go…

GENERAL;
• Use a heavy-based baking dish for best results.
• Roasts are best baked at around 220°C.
• Use vegetable or canola oil for baking – olive oil really doesn’t work.
• Don’t worry if your meat is not fully defrosted – just add an additional 30 minutes to the cooking time.
• I cook my meat first, then leave it to sit while i bake the vegetables. Allow yourself at least 2-21/2 hours to get a baked dinner ready.
• As I have stated before, as far as I’m concerned ‘Gravox’ is as good as home-made gravy. However, for the purists I will describe the lost art of gravy making.

MEATS;
• Allow thirty minutes cooking time per 500g of weight, irrespective of lamb, beef or poultry.
• Remove from oven at least 30 minutes before serving, cover with foil and allow to stand. This allows the juices to flow back into the meat, making the roast more moist and succulent.
• Test your meat by pushing a baking fork or skewer into the centre of the meat. If blood flows out, allow a little longer. It is okay to leave both lamb and beef a little pink in the middle (NOT RAW), but poultry and pork should be cooked thoroughly.
• Unfortunately – and I’ve said it many times before – Australian lamb is not what it used to be. Our best meat is now exported and us good old Aussies are expected to accept second-best. Finding a lamb leg roast that is not tough these days is like playing a game of chance – with the odds stacked against you. If you can find a good butcher, stick with him, and if necessary pay a little more for your meat. The quality of supermarket meats is always in doubt, and you are never really sure what you are getting.
• Always carve your meat along the grain.
• If you want your roasts to be totally fat-free, place them on a trivet in your baking dish. This also tends to brown them evenly all over.
• Stand meat, then carve and leave ready on plates. When the vegetables and gravy are ready, zap the meat for about 40 seconds in a 1000 watt microwave (longer in lower wattage microwaves.
BEEF;
• The following cuts are best for roasting – Scotch fillet (rib eye); eye fillet and butt fillet; bolar blade, rump & sirloin; standing rib, silverside, topside & round.
• Some people like to brown their roasts before cooking, though I personally wouldn’t bother. If you do want to brown it, heat a mixture of oil and butter in a heavy-based frying pan, and brown on all sides before placing in your baking dish.
• Beef can be flavoured in many ways, including rubbing the whole roast in mustard before baking. The following Indian Spice Paste is also a great way to add a different flavour to your beef: INDIAN SPICE PASTE : 2 teaspoons coriander;1 teaspoon cumin; 2 cardamon pods, buised; 1 cinnamon stick; 1 star anise;1 teapoon ground turmeric; 1/2 teaspoon chilli powder; 1 medium brown onion, chopped; 2 cloves garlic, peeled; 4cm piece ginger, grated; 1 teaspoon salt; 2 teaspoons brown sugar; 3 tablespoons lemon juice; 1/2cup peanut oil – combine seeds, cardamom and star anise in a heated, dry frying pan and cook, stirring, until fragrant. Add turmeric and chilli ; remove from heat. Blend or process spice blend with onion, garlic, ginger, salt, sugar and juice until smooth. While motor is running, gradually add oil until well combined. Using a sharp knife, pierce beef all over with deep cuts. place beef and Indian Spice Paste into a large resealable snap-lock bag or large shallow dish. Rub beef with Indian Spice Paste to ensure an even coating; cover, refrigerate 3 hours or overnight.
• For an Asian flavour, try rubbing it with a mixture of honey, ginger and soy sauce.
• You can buy commercially prepared dry rubs that can either be used as dry marinades, or add some oil and turn into a paste.
LAMB;
• Lamb leg or lamb shoulder are the best cuts – if you can buy good quality.
• If you want to roll, or stuff and roll your lamb, get your butcher to remove the bone for you. Keep it for the hound.
• Rosemary and mint go beautifully with lamb. Pierce your lamb leg all over with a sharp knife and push slices of garlic and small sprigs of rosemary into the cuts. Mint sauce is still the best accompaniment for lamb.
• Don’t forget that lamb is very fatty. Supermarket rolled roasts are notorious for being nearly all fat – so DON’T buy them. Roll your own – that way you can trim off a good deal of the fat.
• ROLLED LAMB FILLING: Quarter a red capsicum, remove seeds and roast in a very hot 240°C oven, skin-side up, until skin blisters and blackens. Cover capsicum in plastic wrap for 5 minutes; peel away skin; slice. Lay slices of roasted capsicum down the centre of your deboned lamb loin, and top with 20g baby spinach leaves and 1/3 cup loosely packed basil leaves. Roll tightly and secure at 2cm intervals with kitchen string. Don’t use coloured string otherwise you will colour your roast – remember Brigid Jones?
PORK;
• The most seductive thing about pork – apart from he sweetish meat – is the delicious, morish crunch of crackling. It is also the one thing people find difficult to do. I have tried various recipes over the years, and have found the following the best. You can score the fat yourself, or get the butcher to do it for you. The rind needs to be scored about 1cm apart, across the pork in the same direction you will carve. It needs to be scored deeply through to the fat, to ensure he fat is rendered and the crackling will be crisp. Preheat the oven to very hot 250°C. Place pork in a large baking dish. Rub the scored rind with course cooking salt. Roast pork, uncovered, in very hot oven 25 minutes or until the rind blisters, Drain excess fat from the dish. Reduce oven temperature to 180° and roast according to weight.
• Alternatively, if you find you are still having problems, remove the rind entirely from the roast, rub with some oil and salt, and either bake on a flat tray in a 250° oven until it blisters and crisps or place under a griller on its lowest height and grill until blistered and crisp.
POULTRY;
• Supermarkets often keep a range of marinated chickens, including flat-splayed, in the butchers section. If you want to save yourself the hassle of marinating, I have found these quite convenient.
• The size of a chicken will tell you its weight ie a size 16 chicken is 1.6kg in weight, a size 20 is 2kg etc.
• Check your chicken doesn’t contain a giblet bag, and remove the neck if tucked inside. Your dog will love you for this little treat. Rinse the chicken under cold water, and pat dry with paper towel before baking.
• Stuffings are always nice with chickens – but not essential. A simple and tasty flavouring is to stuff the cavity with 12 unpeeled garlic cloves, and 10 lemon thyme sprigs. Rub the skin with a halved lemon, then brush with 2 teaspoons oil. CHORIZU-STUFFING: 10g butter;1 medium brown onion, chopped finely;1 chorizo sausage, diced; 11/2 cups breadcrumbs; 1/2 cup ricotta. Melt butter in a fry pan and cook onion and chorizo until onion softens. Cool 10 minutes; combine chorizo mixture in medium bowl with breadcrumbs and ricotta. Stuff prepared chicken cavity with mixture before baking. COUSCOUS STUFFING; 1 teaspoon olive oil; 1 medium brown onion, chopped finely; 11/2 cups chicken stock;1/4 cup olive oil;1 tablespoon finely grated lemon rind;1/4 cup lemon juice; 1 cup couscous; 1/3 cup toasted slivered almonds; 1 cup seeded dried dates, chopped finely;1 teaspoon ground cinnamon;1 teaspoon smoked paprika; 1 egg, lightly beaten. Heat oil in small frying pan. Cook onion until soft. Combine stock, extra oil, rind and juice in medium saucepan; bring to the boil. Remove from heat. Add couscous, cover, stand about 5 minutes or until stock is absorbed, fluffing with fork occasionally. Stir in onion, nuts, dates, spices and egg. Stuff prepared chicken cavity with stuffing before baking.
• Use dry rubs on chicken skin to enhance flavour of both skin and breast.
• 40 CLOVE CHICKEN; Separate coves from 3 garlic bulbs, and leave unpeeled. Place half the cloves inside the cavity of the chicken, and the remaining cloves in the baking dish. This sounds like a lethal garlic overload, but quite the contrary, Baking lightens and sweetens the flavour of garlic, imparting a really delicious flavour to chicken.
GRAVY &SAUCES;
• BASIC GRAVY: (Makes about 2 cups) Pan juices; 2 tablespoons plain flour; 2 cups chicken or beef stock. Remove roast from pan and cover. Reserve 2 tablespoons juices in baking dish. Stir in flour and cook, stirring,about 5 minutes or until browned. This is known as deglazing your pan. Stir in stock and cook over high heat, stirring, until gravy boils and thickens. Strain before serving. You can replace 1/2 cup of stock with red wine if preferred. For onion gravy add a small, finely chopped brown onion to the juices and cook until soft before adding flour. For peppercorn gravy place prepared gravy into a small saucepan and add 1 tablespoon drained canned green peppercorns. For mushroom gravy place prepared gravy into a small saucepan and add 100g finely sliced, cooked button mushrooms. Cook stirring 2 minutes.
• MINT SAUCE: 1 cup cider vinegar; 1/4 cup boiling water; 1/4 cup finely chopped fresh mint leaves; 1 tablespoon brown sugar; 1 teaspoon salt; 1/4 teaspoon ground black pepper. Combine all ingredients in a small bowl. Stand 30 minutes before serving.
• APPLE SAUCE: 2 small apples; 2 tablespoons sugar; 1/2 cup water; pinch ground cinnamon. Peel apples, cut into quarters; remove cores; slice apples, Combine apples, sugar, water and cinnamon in a small saucepan, cover, bring to boil. Reduce heat. Cover; simmer 5 minutes or until apple is pulpy. Whisk until sauce is smooth.
VEGETABLES;
• I hear as many complaints about problems baking vegetables than anything else. ‘They don’t brown’ is one of the commonest complaints, and I’m about to tell you the secrets to perfect baked vegetables.
• All root vegetables are suitable for baking, including swedes, turnips, onions, carrots, sweet potato (white), kumera (orange), Jerusalem artichokes etc. Don’t forget the pumpkin. To add some real variety to your baked vegetables, try adding some beetroot, fennel or celeriac to your mix. All root vegetables take around about the same time to cook, so put them all in together. CUT THEM EVENLY, and NOT IN HUGE PIECES. Keep it smallish for quicker, more even baking.
• Vegetables should be baked at around 240°C, which is why you do them separately to your meat.
• You are often told to place pumpkin in later than potatoes, but I don’t agree. I really love my pumpkin overcooked – as do many other people I know. It develops the most delicious sweetness, and the outside will caramelise (it is NOT burnt) due to the sugar in pumpkin. I could eat this and nothing else with my roasts. Use Butternut, Jap or Queensland Blue. Some of the little novelty pumpkins also bake nicely.
• The following potatoes are best for baking – chat, desiree, russet burbank (Idaho), kestrel, King Edward, kipfler, nicola, royal blue, ruby lou and spunta.
• My personal favourite – despite being a bit more expensive than traditional potatoes – are kipfler. They look great on the plate, bake beautifully and taste delicious.
• Make sure your oven is right up to heat before adding your baking dish to the oven.
• Cut potatoes into smallish pieces – if you cut a 1 – 1 1/2 cm slice from the potato, cut off the top third, then cut the remaining two-thirds in half. this makes them a perfect size for baking. Place in a microwave-safe bowl with 1/4 cup water and microwave on high for 5 minutes (alternatively, place them in a saucepan of boiling water and cook for 5-7 minutes). Drain. Toss or roll all your vegetables in canola or other oil (NOT olive oil) and place in the baking dish. DO NOT ADD OIL TO TH DISH. Bake at 240°C for around 30 minutes for until vegetables are cooked and brown. Turn them over at mid-point. They may take up to 45 minutes – just keep an eye on them after the 30 minute mark.
• Any green veges go with a roast, though the traditional green accompaniments are peas or beans. Buy them fresh and cook them in the micrwave. Peas take 3-4 minutes, and beans 2-3 minutes. Don’t under-estimate microwaves. They are really great for cooking vegetables perfectly in a very short time.
• Broccoli, cauliflower and broccolini are also great roast accompaniments.
• MINI YORKSHIRE PUDDINGS: Something for the true traditionalist. 2 eggs; 2/3 cup milk; 2/3 cup plain flour; 1 tablespoons vegetable oil; 20g butter. Preheat oven to very hot 250°C. Whisk milk, eggs and flour in a medium bowl until smooth. Heat oil and butter in a small saucepan over low heat until the butter melts. Pour the oil mixture into a small jug. Divide oil in jug among holes of 2 x 12-hole mini muffin pans . Place in very hot oven about 1 minute or until oil mixture is very hot. Working quickly, divide batter among holes of pans. Bake, uncovered, in very hot oven about 10 minutes , or until puddings rise and are browned lightly.

COOKING TIPS:
• When beating egg whites, ensure your bowl and beaters are spotlessly clean. Any impurities or grease will stop your whites from becoming stiff.
• The secret to great scambled eggs is to add the eggs to the pan when the butter starts to foam fiercely. Leave to start setting, then working quickly scramble them in the pan, leaving a little bit moist. DON’T OVERCOOK.
• For poached eggs, add salt and 1 tablespoon white vinegar to the water. Bring to the boil, then turn off the hotplate. Quickly add your eggs to the water (egg rings are best for poached eggs) then leave for 8-10 minutes until set and cooked to your taste.

Tim Alderman
Copyright 2014

So Can You Cook? 29

A Café in Your Kitchen

Tea drinking used to be ‘art’ of the average household, with its associated rituals and the fact that tea-drinking was so much a part of our English heritage, and had been around for so long.

Coffee drinking used to be considered something very European or American (I believe the Americans make the worst coffee imaginable), so was slow in its uptake here. Instant coffee has been around in various guises certainly for as long as I remember, and coffee substitutes like chicory essence even longer. There have always been acceptable instant coffees – for when you are in a real rush – such as ‘Nescafe’ (now doing amazing things with there filter coffee ranges under the ‘Nespresso’ label; see http://www’nespresso.com.au), ‘Moccona’ etc right through to the ones we like to joke about – like ‘International Roast’, which has never quite lived ujp to its name.
However, in the last 10 years filter coffee in its many incarnations of filter, plunger, vacuum, espresso etc have really come to the fore, and changed the way we not only make coffee but view the world of coffee in general. There is hardly a house without an espresso maker these days, from the low end machines for around $100 to the really kick arse top-end machines that can be $4000-$5000, and often imitating the original Italian machines. Coffee has become the new ‘art’ for moring and afternoon tea, and for after dinner drinking. Mind you, we haven’t all been totally seduced. I own a ‘DeLonghi’ espresso machine – this really space-age looking machine that sits unobtrusively on the kitchen bench, and uses the ‘Nespresso’ system of coffee capsules, which come anywhere from lighter tasting coffees to really dark, robust blends that really give you a kick start. I only have 0ne coffee a day – unless entertaining- and it is usually at lunchtime. It is always an espresso, as this is the best way to enjoy the flavour of coffee, just as black is the best way to appreciate the flavour of quality tea.
So other rituals have now come into our lives, and the rituals involving your kitchen espresso machine are important if you are to fully appreciate and enjoy your coffee. To start with make sure you’re using good quality water. Your espresso will be made up of 90% water so its taste will have a big impact on the flavour of your coffee. Additionally, the quality of your water will determine the longevity of your machine. Sydney generally has good quality water, though if you are from an area with hard water, take appropriate care. Scale can clog the various valves and temperature probes within your machine causing all kind of problems. Bottled or filtered water are generally the recommended options but rainwater also gets good results.
Temperature also plays an important part, so the easiest way to make sure that this factor is stable is to allow the espresso machine to completely heat — not only the water in the boiler or thermoblock, but also the portafilter and surrounding metal of the body (around 15–25 minutes should be sufficient).
The other check boxes for you to tick are cups, a tamper, milk jug and grinder. You often receive a tamper with your espresso machine but these are usually a cheap afterthought and rarely fit your basket. Achieving an evenly compressed and level biscuit of coffee within your basket is imperative to extract the maximum flavour out of your grinds. Investing in a good quality tamper like a Reg Barber with a base that fits your basket will help with consistency and make the entire process more enjoyable.

Along with using freshly roasted coffee (ideal is within two weeks of roasting), the other key to achieving spectacular, café quality coffee at home is the use of a burr grinder. Rather than the ‘whirley blade’ grinders (generically known as ‘spice and coffee grinders’), which actually crush the coffee beans unevenly — a burr grinder will shave the beans into clean and consistent particle sized grounds. This allows the water to pass evenly over all of your coffee. Grinding fresh, just before you need to brew your coffee, will ensure that all the volatile oils and aromatics are kept trapped within the particles rather than, after being exposed to air for more than ten minutes, evaporating into the ether.
The amount of ‘crema’ or head on the top of your coffee is also very important, and good crema comes from a combination of both good coffee, and a quality machine.
Naturally, what you eat or make with your coffee is also important, and good quality espresso coffee can make a huge difference to the quality of the treats and desserts you make.

In all the following recipes, please feel free to exchange the instant coffee for an equivalent amount of fresh, strong espresso.

Pistachio, Date & Chocolate Meringue Cake;though not made with coffee, this indulgent treat is the perfect accompaniment for a good cup of coffee. If you find the cake too sticky for your taste, leave it in the oven for a further 30 minutes. It is SOOO delicious.
3 egg whites
¼ cup caster sugar
125g pistachio nuts, roughly chopped
125g dates, roughly chopped
125g good quality dark chocolate, roughly chopped

Preheat oven to 160°C. Grease and dust with caster sugar 10 individual cake or muffin tins or one 20cm spring-form cake pan.
Whisk egg whites until soft peaks hold there shape. Add caster sugar and beat until incorporated. Fold in pistachios, dates and chocolate.
Scoop into prepared tins and bake for 30 minutes. Cool for 15 minutes before removing.
Serve with fresh dates and pistachios.

Coffee Bean and Cherry Biscotti;
85g plain flour
85g self-raising flour
60g polenta
85g caster sugar
1 teaspoon vanilla extract
50g dried cherries
50g chocolate-coated coffee beans
30g blanched almonds

Preheat oven to 160°C and grease a baking tray.
Sift together the plain and self-raising flours, polenta and sugar into a large bowl and make a well in the centre.
Beat together the eggs and vanilla extract and pour into the dry ingredients. Add the cherries, coffee beans and almonds and stir. Knead gently until the mixture comes together into a sticky dough.
Shape the dough into a log about 20cm x 20cm x 2cm and put onto the prepared baking tray. Bake for about 30 minutes or until golden.
Remove from the oven (leaving the oven on) ands leave to cool for about 5 minutes, then transfer to a chopping board and cut into slices about 1cm thick. Arrange the slices in a baking sheet and bake for a further 15-20 minutes, turning halfway through until crisp and golden.
Remove from oven, transfer to a wire rack and leave to cool.
Makes about 20

Squidgy Coffee bars;
150g butter, softened
100g caster sugar
100g light soft brown sugar
1 tablespoon quality instant coffee dissolved in 1 tablespoon just-boiled water
1 large egg
225g self-raising flour
60g dark chocolate chips
70g blanched hazelnuts, roughly chopped
70g fudge, roughly chopped

Pre-heat oven to 190°C. Grease and line a 20cm square cake pan.
Beat together the butter, caster and brown sugars until smooth and creamy. Beat in the coffee, followed by the egg. Sift over the flour and fold in, then fold in the chocolate chips, hazelnuts and fudge.
Spoon the mixture into the prepared cake pan, spread out evenly and bake for about 25 minutes until golden and risen. Leave to cool in the tin for about 5 minutes before cutting into 12 bars.
Leave to cool for a little longer in the tin, then lift out and carefully peel off the lining paper.
Makes 12 bars

Cappuccino Cheesecake;
150g chcolate-covered digestive biscuits (or whatever you fancy)
60g butter, melted
500g mascarpone (a thick, sweet Italian cream from the supermarket)
125ml crème fraiche (a sweet version of sour cream, from the supermarket)
3 tablespoons quality instant coffee dissolved in 3 tablespoons just-boiled water
125g caster sugar plus 1½ tablespoons for the topping
4 eggs, beaten
240ml sour cream
cocoa powder, to dust.

Put the biscuits in a food processor and blitz until crumbs, then combine with the melted butter.
Tip the mixture into a 20cm spring-form cake pan (greased) and smooth out to make an even base. Cover and chill for 30 minutes.
Pre-heat the oven to 180°C.
Beat together the mascarpone and crème fraiche until smooth, then stir in the coffee and sugar. Stir in the eggs until well mixed.
Wrap the base and sides of the tin in two single layers of foil, then pour the mascarpone mixture over the crumb base. Put in a roasting pan and pour water around the cake tin so that it reaches half to two-thirds of the way up the sides. Bake for about 50 minutes or until set but still soft.
Meanwhile, stir the remaining 1½ tablespoons sugar into the sour cream. Remove the cheesecake from the oven, gently spoon over the sour cream, spreading it out evenly, then return to the oven for 10 minutes.
Remove from the oven and leave to cool completely, then cover and chill for at least 4 hours or overnight. To serve, carefully unmould and dust with cocoa powder.
Serves 8 (or 4 very greedy piggy’s)

Rich Almond Tiramisu;
300g mascarpone
3 tablespoons caster sugar
2 eggs, separated
300g Amaretti morbidi (soft Amaretti) biscuits
120ml cold espresso
about 1½ tablespoons Kahlua
cocoa powder and finely grated chocolate, to sprinkle

Put the mascarpone, sugar and egg yolks in a bowl and beat together until creamy.
In a clean, grease-free bowl, whisk the egg whites until stiff peaks form. Fold a couple of spoonfuls of the egg whites into the mascarpone mixture, then fold in the remaining egg whites, one third at a time.
Put a couple of spoonfuls of the mascarpone mixture into the base of 4 serving dishes or glasses and smooth the surface. Working carefully, soak about half the amaretti in the coffee for a minute or two until saturated but not collapsing. Puit a couple on top of the mascarpone, then sprinkle ¼ – ½ teaspoon Kahlua over each serving.
Continue layering with more mascarpone, coffee-soaked amaretti and Kahlua, finishing with a layer of mascarpone. Dust with cocoa powder , then cover and chill overnight.
To serve, sprinkle with more cocoa powder and grated chocolate.
Serves 4

HINTS COLUMN
• Buy the best quality chocolate you can afford for cooking. It DOES make a difference!
• Add a pinch of salt to everything you cook – including sweets and chocolate. It helps to enhance the flavour of foods, which is why you ALWAYS see chef’s adding salt to dishes.
• To make caramel from condensed milk, cover the unopened tin in water, bring to the boil, then simmer for 3 hours. This produces an imitation of a South American sweet called dulce de leche. DON’T LET THE PAN BOIL DRY!
• Use dried herbs at the start of cooking (due to their intense flavour), and fresh herbs at the end.

Tim Alderman
Copyright 2014

So Can You Cook? 28

The Art of Speed and Substitution

Instead of giving readers a long string of recipes this column, I have decided to share some of my personally gained expertise regarding cooking with you.

One of the great problems with todays fast world is that too many people see cooking as complicated, and a time-consuming chore. The is a general misunderstanding of terminology (in many ways cookings own fault for sticking with French terminology), the ways food is prepared, and a fear of experimentation that can cut corners and lead to your own unique-styled dishes. There is also a greater cultural diversity with dishes combined with some concern about breaking away from the ‘normal’. Mum may have been a good cook, but she sure as hell wasn’t a healthy cook – good old-fashioned English-Style cooking is NOT healthy, with all the goodness being cooked out of vegetables, meats and poultry being overcooked, unhealthy fats used for frying and baking etc.
I have spent almost my entire life studying food and its preparation. At school I read a number of books on food preparation, and used to invent my own recipes instead of doing my maths homework – perhaps a reason for me not doing well in maths…oh let’s be realistic. I loathed maths. The fact that I didn’t get my credentials in cooking until late in life was due more to bad experiences when I left school than to not having the inclination. The way to get into cooking in those days was to start in some place like a hospital kitchen, but I had this image in my mind that if I got stuck in that rut, the only food I would ever cook would be insipid, bland food, or end up in a el-cheapo café, so I bowed out. I did start pastry cooking with a cakeshop in Campsie, but the 5.00am start at 16-years of age soon put me off. The fact that all I seemed to do there was wash dishes didn’t help things along. In some ways, this was to my advantage, as by the time I decided to go to TAFE to do my chef’s creds, I already had a huge amount of personal experience with preparing food, and had sampled a wide variety of cuisines. I did dare to question the way food preparation and cooking was taught at TAFE (trust a mature-ager to stir the pot). I wanted to know why, in an Australian institution like TAFE we were still taught French-styled cooking with its heavy emphasis on rich fatty sauces, delicate food preparation (like parsley having to be chopped so finely it was almost a powder), defined sizes for chopping, French names that meant nothing (I bet YOU don’t know what a voloute is – and that you probably don’t care), and a lot of cuts of meat, fish and game that people really have little interest in trying, let alone preparing. My argument was that this was Australia in the 21’st century, with one of the most diverse cuisine cultures anywhere in the world. Anybody who watches “Food Safari” on SBS will know how staggering the variety is. Also, that we were becoming more and more health conscious with our cooking, which meant that French cooking really had little relevance to our local eating habits, or to our health. Naturally, my arguments fell on deaf ears, but I did at least bring the subject up, and though the tutor agreed with me – that is how cooking is taught. C’est la vie.
So, to help take some of the mystique out of cooking, and as a guide on how to do things quickly and tastefully I offer the following hints and advice.

MELDINGS: Some things just naturally go together, so when deciding on what to put with what, knowing this can help to put dishes together.
WITH BEEF use mustards, strong peppery spices like paprika, five-spice, tumeric, start anise etc. When cooking, use cheaper cuts for stewing or casseroling – but only when cooking is long and slow to break the meat down. For quick stewing and stir-frying use better cuts, as they remain tender with quick cooking. Don’t be like your father and use cheap steak for barbeques – use better cuts and cook quickly over high heat. Don’t put meat into a wok until the oil is smoking, and stir it quickly from the bottom of the wok to the sides, then back down to get it to cook through. If adding a sauce that needs to be thickened, cook the meat three-quarters of the way through, then let it finish cooking in the sauce.
WITH LAMB use rosemary or mint, and some of the milder spices and pastes. Lamb is not as strong as beef, so requires softer flavours. Try rolling lamb fillets in dukkah for a great, crunchy coating.. Lamb is always better if not quite cooked through, leaving it a little pink. Lamb fillets are expensive, but worth the money as they are always tender, have little waste on them, and can be eaten hot or cold in a salad. The same goes for backstrap. I find chops not only very fatty, but not good value for money as they have little meat on them – likewise for cutlets. Lamb stir-fries well, but buy and cut it yourself, as ready-cut stir fry meat is usually cheaper cuts that are tough. Tandoori pastes taste great with lamb, in fact lamb goes well in Indian cooking – full stop. Unfortunately as much as we love it, the lamb roast is not as good as it used to be. We sell all our really top quality lamb overseas, leaving ourselves with the cheaper, older cuts. Two out of three lamb shoulders for roasting is as tough as shoe leather – a great shame for those who love it.
WITH POULTRY use things like oregano, parsley, coriander and mild spices. Serve with peaches, pawpaw or mango. Use fresh coconut shavings. Chicken breast are great with rubs and pastes – cut diagonal slits in the top of the breast and push the rub or paste into it before cooking. They are also fantastic when slit open and stuffed with things like pancetta, proscuitto, fetta, goat’s cheese, sun-dried tomatoes, roasted capsicums, baby spinach etc. Make sure you sew the slit shut with toothpicks to keep the filling in. Stir fry chicken quickly, and use any types of Asian sauces. Don’t bother measuring things like Chinese cooking wine, soy sauce, honey etc. It only takes a few seconds to taste it and see what you need to adjust. Add a tablespoon of cornflour to a couple of tablespoons of water or stock, then add to a wok to quickly thicken sauces. DON’T add cornflour directly to a pan – it will form lumps and taste yucky. Don’t be afraid to experiment with spices – but remember that only in Indian cooking is a huge variety of spices usually used in one dish. Learn to make your own curry pastes in a mortar and pestle or a food processor. Make a quantity and freeze what you don’t use. They are so much more authentic and aromatic than commercially prepared pastes. The same applies to Asian cooking. DON’T be afraid to adjust recipes to your own taste – if you like a green curry that is full of the tang of lime, add extra zest and juice, and maybe one or two more kaffir lime leaves than the recipe suggests – or add the same things to pep up a dull, commercial green curry paste. For red curries, add more chillies if you like it hotter, or more paprika, or cool it down with yoghurt. MAKE a quick raita (Indian accompaniment) with Greek yoghurt, diced cucumber and chopped mint.
WITH FISH use dill, parsley, chilli, lemongrass, limes and lemons. Use strong tasting rubs to flavour – do the same as with chicken to push the flavours into the fish. Cook quickly – 2-3 minutes per side. Overcooked fish will just fall to pieces when you try to take it out of the pan. Keep the skin on salmon, as it gets lovely and crisp when fried quickly at a high heat. I know it is time consuming, but run your fingers all over the fish flesh and remove ALL bones before cooking. There is nothing more off-putting than fine bones in your mouth. Fish boning tweezers can be bought quite cheaply from a kitchen supplier, or keep a small pair of cheap pliers just for the purpose. To steam fish either wrap in baking paper with your choice of herbs, ginger (cut into slivers) chillies (deseeded and cut into slithers) and citrus zest OR use banana leaves if you want to be a bit more exotic. Steam for 8-10 minutes in a bamboo steamer over a wok.
ALL THINGS FRUIT & VEGETABLE: Vegetables are staple foods full of vitamins and minerals – DON’T cook the life out of them. If serving vegetables as accompaniments or in salads, blanch for 2-3 minutes in boiling water, then dip straight into cold water to keep the colour. If you need to reheat them, USE THE MICROWAVE for 30 seconds. TO SKIN tomatoes and peaches, remove the stalk at the top, then cut a cross-shape into the skin at the bottom. Dip into boiling water for 30-60 seconds, then remove and drop into cold water. Skins should peel straight off. To DESEED tomatoes, cut in half horizontally and use a teaspoon to remove seeds. CUCUMBERS are best if cut in half along their length, then use a teaspoon to remove the seeds before chopping. This takes the bitterness out of them. Lebanese cucumbers are better than traditional thick cucumbers. The heat in CHILLIES is dependent on their size, and their seeds and membrane. The smaller the chilli, the hotter it usually is. To drastically reduce the heat, cut in half and scrape out the seeds and membrane – WEAR gloves when you do this – or keep your hands away from your face for a while after deseeding and chopping. Green chillies are usually milder than red. CAPSICUMS are a member of the chilli family. To roast capsicums, you can do one of two things – (A) Remove the seeds and membranes, cut into flattish slices and place under a high griller until they are blackened and blistered OR (B) rub with oil and place in a very hot oven until they are blackened and blistered. Remove and place into a plastic bag – laid flat – while still hot. Seal the bag and leaved for 15-20 minutes. When you remove the capsicum from the bag, the skin should peel off. LET your imagination go when adding fruit to salads – you can add anything from melons, pawpaws, mango, grapes, peaches, nectarines, apricots, kiwi fruit to strawberries, blueberries, apples, grapefruit or orange segments. TO MAKE AN EASY DRESSING when adding citrus to a salad, cut the segments from between the membranes and add to the salad. Squeeze the remaining juice from the remaining membrane into a bowl, then add 1-2 tablespoons of olive oil, whisk and add to salad. You can now buy ready-roasted cashews and peanuts to add to salads, but if you do need to ROAST cashews, peanuts or pine nuts to add to a salad, place spread on a tray in a moderate oven for about 5 minutes. You can ALSO ROAST THEM in a microwave using about 5-6 x 20 second bursts at HIGH.
The same goes for CHOCOLATE. Place in a heatproof bowl and microwave in 30-second bursts at HIGH until it has melted. REMEMBER that chocolate will retain its shape in a microwave, so you need to stir it after each burst to see how much it has melted. To melt traditionally, place chocolate in a glass bowl and place over a small saucepan of simmering water until it melts. DON’T allow steam to get into it, or any water, as it will sieze. IF CHOCOLATE DOES SIEZE, add small amounts of cream or butter to it until it returns to normal. DON’T use cheap brandy to flavour chocolate, as it often contains water, and again the chocolate will seize.
YOU CAN FREEZE left over pastry, grated cheese and eggwhites (though not the yolks). If a recipe requires just egg yolks, either freeze the whites till later, or use them to make meringues. If you don’t use a full knob of mozzarella, grate the remainder into a freezer bag and freeze.
TO SKIN GARLIC, place cloves on a chopping board and place the flat of a large kitchen knife on top of it. Hit sharply with your hand. The skin will pull away from the flattened flesh. There is NO NEED to skin fresh, young ginger.
To make your own SELF-RAISING FLOUR add 1½ teaspoons baking powder and ½ teaspoon salt to every cup of plain flour. CASTER SUGAR is used in baking as it is finer than table sugar, and dissolves quicker. RAW, DEMERARA & MUSCAVADO sugar have varying degrees of molasses left in them. Substitute one for another if you like a more treacle flavour in your baking. BAKING IS A SCIENCE, and cake baking and bread dough cooking are the only areas of cooking where the quantities and temperatures MUST be accurate for the end product to look like it should. Don’t guess, and don’t cut corners. IF A CAKE HAS A PEAKED HILL IN THE CENTRE when you remove it from the oven, the oven temperature was too high. If it is sunken, the temperature was too low, or it was not cooked for long enough. ALWAYS check your oven temperature with a thermometer when you first start to use it, so that you can adjust the temperature up or down accordingly. At home, I need to add 10 degrees to my oven temperature for it to be accurate. THE PUSH TEST is still the best way of judging if a cake is cooked. If it springs back when two fingers are pressed lightly onto the centre of the cake, it is cooked.
LITE CREAM cannot be whipped – the fat has been removed, so there is nothing to give it thickness. THICKENED CREAM can be substituted for pouring cream in many recipes. GRAVOX is as good as real gravy – but I never told you that. To make a cheats custard tart, buy a large sweet pie flan from your supermarket, and a packet of egg custard. Blind bake the flan (Place some baking paper in the flan – still frozen – and fill with rice or dried legumes. Bake for 10 minutes, then remove the paper and rice and bake for a further 10-15 minutes until golden), then make up the custard according to the packet instructions. Pour into the flan, sprinkle some nutmeg over it and chill until set. Tell everyone you spent hours making it.
SEA SALT flakes are the best for everything. CRACKED BLACK PEPPER should be on your work bench, and your table. VANILLA essence is a cheap substitute and should be avoided at all costs. Use only vanilla extract (halve what they recommend for essence) or vanilla bean paste. If you only use the seeds from a vanilla pod, place the pod in a jar of sugar to make vanilla sugar. This is great is coffee, and in all types of baking. Buy WHOLE nutmegs and grate as needed. Store all spices in glass jars, NOT in plastic. Gelatine leaves are best for cooking that requires gelatine. Use TITANIUM strength and soak in cold water for 5 minutes before adding to hot liquids. AGAR AGAR is a natural gelatine substitute, but you need to use a lot more than regular gelatine to get things to set. You can also buy powdered gelatine from supermarkets – use according to instructions. ARROWROOT can be substituted for cornflour. There are two types of rice paper – depending on what you are doing. There is a square white rice paper, bought from health food stores, that is used for things like nougat, macaroons and panforte. It is crisp and edible. The other is from supermarkets and Asian grocers, and used to make spring rolls. ROSEWATER is available from chemists and health food stores. Gold and silver leaf are edible, and available from many craft stores, or artist suppliers. Roses and lavender flowers are edible, however if you aren’t growing and picking them from your own garden, be careful. If they are bought from a florist, there is a high risk that they have been sprayed with insecticide. Places like ‘Herbies’ at Rozelle sell dried flowers that can be eaten.
OILS are a world of their own. Use whatever you prefer, however oils like canola and camellia tea oil have high smoke points – this means they can be raised to a very high temperature without burning. This makes them great for things like stir frying.

I could go on forever, but hope this gives you some help as you enter into the world of food cooking and food prep. Please contact me if you need any info on any cooking products or techniques.

Tim Alderman
Copyright 2014

So Can You Cook? 27

A Cup of Tea, a Bex…

My day is ruled by my cups of tea. I don’t feel really awake until I’ve had one with breakfast – often a bit of a wait, as the morning hound dog constitutional takes precedence – followed by a second while I do my business emails. Lunch time I allow myself the luxury of 1 cup of espresso – the only coffee I drink while at home. This is followed by another cup of tea in the afternoon, one after dinner and a cup of green tea around 9.00 in the evening.
I absolutely adore tea, and it is a bit of an obsession in my life. I love all the different flavours of the different blends – with a strong personal leaning towards Oolong tea – and have developed quite a love for green tea, either hot or cold. I have a number of articles about it on my web site at http://www.aldermanprovidore.com.au/news.html covering the traditions and rituals of tea drinking across many cultures. It also plays an integral part in the sales area of my site with a large range of tea blends, single estate tea, regional teas and tea accessories from the everyday to the more unusual.
To add to this, I collect Chinese blue & white teapots and Japanese tea accessories including bowls, ladels, whisks, cups and other assorted odds and ends associated with the art of tea drinking. I have a number of prized hand-made tea bowls, some being made locally.
As you immerse yourself more and more into the art of tea, you begin to see ways of incorporating smaller rituals into your daily life. These rituals give you a space in which you can slow down, immerse yourself in tea culture and use them as a means to meditation. There is nothing nicer than having a neighbour drop in during the day for a cuppa. It gives me a break in my work day, an opportunity to get outside in some fresh air, and gives me an excuse to get out one of my beautiful tea sets, make a small pot of Chinese Green Gunpowder tea, and go through the rituals of drawing the tea, and pouring it into the tiny cups that are part of traditional tea sets. You can then sit back, relax and chat, constantly refilling the cups. It’s funny how such a small thing can invigorate you for the rest of day.
Tea can also be incorporated into cooking, and the following are a diverse range of recipes using tea in an adventuresome and delicious way. So, pour yourself a cup of tea and decide what you are going to bake tonight.

SMOKY TOMATO SAUCE:
Smoking Mix
2 tablespoons Chinese or Ceylon tea leaves
2 star anise, crushed
1 strip orange peel
½ teaspoon five-spice powder
6 juniper berries, crushed

2 onions, quartered
2 red capsicums, cut into large pieces
2 red chillies, cut in half (remove seeds if you don’t like too much heat)
3 tablespoons oil
3 garlic cloves, chopped
500g tomatoes, chopped
2 tablespoons Worcestershire sauce
125ml barbeque sauce
2 tablespoons tamarind concentrate (Asian stores, or Asian section of supermarket)
1 tablespoon white vinegar
1 tablespoon soft brown sugar

Combine all the ingredients for the smoking mix in a bowl. Pour the mix into the centre of a sheet of foil, and fold the edges to prevent spreading. This will form a small container to help with smoking. Place the foil container in the bottom of a dry wok or wide frying pan. Put an open rack or steamer in the wok, making sure it is elevated over the mix.
Place the onion, capsicum and chilli on the rack and cover with a lid or tightly with foil to prevent the smoke from escaping.
Smoke over medium heat for 10-15 minutes or until the vegetables are tender. For a very smoky sauce, cook the vegetables for longer, or for less smokiness use less time. Remove the smoking mix container.
Dice the onion, capsicum and chilli quite finely. Heat the oil in the wok and add the garlic and cooked vegetables. Fry over medium heat for three minutes, then add the tomato and cook until pulpy. Add the sauces, tamarind, vinegar and sugar. Simmer, stirring occasionally, for 20-25 minutes or until the sauce is quite thick. Store in the fridge.
Makes about 1 litre

LADY GREY TEA & HAZELNUT FRIANDS:
Melted butter, to grease
100g (1 cup) hazelnut meal (supermarket, where nuts etc for cooking are kept)
115g self-raising flour
275g icing sugar mixture, sifted
1 teaspoon finely grated lemon rind
1½ tablespoons freshly brewed Lady Grey tea
125g butter, melted, cooled
5 egg whites, lightly beaten

Preheat oven to 180°C. Brush 6 ½ cup capacity muffin or fiand pans with melted butter to lightly grease.
Combine the hazelnut meal, flour, icing sugar mixture, lemon rind and tea in a medium bowl. Add the butter and egg whites, and stir until just combined.
Spoon the mixture amongst the prepared pans. Bake in preheated oven for 15-20 minutes or until golden, and a inserted skewer comes out clean. Set aside for 10 minutes to cool, before turning onto a wire rack to cool completely.
Makes 6

GREEN TEA SHERBET:
2½ cups water
1 cup sugar
¼ cup green tea
½ cup boiling water
300ml thickened cream
½ cup sour cream

Put the water in a medium heavy-based pan. Add the sugar and stir until dissolved. Bring to a simmer, and simmer without stirring for 12-15 minutes. Swirl pan occasionally but do not stir. Allow to cool.
Put the tea in a jug and pour in boiling water. Stand for 15 minutes. Strain through a sieve and discard tea leaves. Allow liquid to cool. Put cream in a bowl and beat with electric beaters for 2 minutes. Add sour cream while continuing to beat. Add sugar mixture and tea liquid. Beat until thickened.
Pour mixture into a loaf tin. Freeze for 1-2 hours or until firm around edges. Return to mixing bowl. Beat with electric mixer until smooth. Return to freezer for a further 1-2 hours, then beat again. Return to tin, then cover with plastic wrap before freezing for several hours or until firm.
Remove sherbet from freezer and stand in the fridge for 5 minutes. Serve scoops of the sherbet in teacups.
Serves 4

DATE, GINGER & ORANGE LOAF:
4 tablespoons orange pekoe tea leaves
1 cup pitted dates
1 cup water
peeled rind and juice 1 orange
100g chopped glace ginger
2 eggwhites
½ cup fat-free plain yoghurt
1½ cups self-raising flour
1 teaspoon baking powder
1 teaspoon mixed spice

Preheat oven to 180°C. Put tea in a square of muslin (or a fine infuser) and tie with string. Grease and line a 17.5cm x 8.5cm loaf tin with baking paper. Put dates in a saucepan with water, rind, muslin bag (or infuser) and juice. Stir over a medium heat. Simmer for 10 minutes or until dates are soft and half the liquid has been absorbed. Allow to cool. Remove muslin bag and rind, and discard. Stir date mixture with a wooden spoon to form a soft mixture. Stir in ginger.
Whisk eggwhites until soft peaks form. Add yoghurt and date mixture. Stir until combined. Sift dry ingredients into a bowl. Make a well in the centre. Add date mixture and fold in gently until just combined, being careful not to overbeat. Spoon into prepared tin. Bake for 45-50 minutes, or until cooked through when tested with a skewer.
Serves 8

LEMON & EARL GREY BISCUITS:
250g butter, chopped
1 cup icing sugar, sifted
1 teaspoon finely grated lemon rind
2 egg yolks
2½ cups plain flour, sifted
2 teaspoons ground Earl Grey tea leaves ( grind in a mortar & pestle, or a coffee grinder)
2 tablespoons cooled strong Earl Grey tea
extra flour, for dusting

EARL GREY CREAM
125g butter, chopped
2 tablespoons cooled strong Earl Grey tea
1½ cups icing sugar mixture, sifted

Preheat oven to 180°C. Line 2 oven trays with baking paper. Put butter, icing sugar and rind in a small bowl. Beat with electric beaters until soft and creamy. Add yolks one at a time, beating between each yolk.
Transfer to a large bowl and stir in sifted flour, tea leaves and the cooled tea until the mixture forms a soft dough. Turn the dough onto a lightly dusted surface and knead gently until the mixture comes together. Wrap in plastic wrap and refrigerate for 1 hour.
Roll dough between 2 sheets baking paper until the dough is 5mm thick. Use a 7cm round cutter to cut out rounds. Put rounds onto prepared trays. Bake for 12-15 minutes or until lightly golden. Cool on the trays for 10 minutes before transferring to wire racks to cool.
To make Earl Grey cream; Beat the butter and cooled tea in the small bowl of an electric mixer until pale and creamy. Add the icing sugar gradually while continuing to beat until the mixture forms a soft icing. Spread one side of each biscuit with the Earl Grey cream and sandwich together. Allow to set.
Makes about 20

GREEN TEA PUNCH:
Put 4 rounded teaspoons of Bancha or Houjicha in a warmed pot and add 1 litre water that has been boiled and allowed to cool slightly. Leave to infuse for 102 minutes, then strain into a jug. While the tea is still hot add 1-2 tablespoons brandy or rum, and 2 tablespoons of honey, to taste. Serve in tall glasses or cups, and add a slice of orange or lemon.
NB Use any green tea if the Japanese varieties are not available.

VANILLA ICED GREEN TEA:
Brew 4 rounded teaspoons Sencha in 1 litre of hot water and allow to infuse for 1-2 minutes. Strain into a jug and add 1 tablespoon freshly squeezed lemon juice and 1 tablespoon honey. Stir well and chill. To serve, use a wine glass for each person and place a scoop of vanilla ice cream in each glass. Pour over the chilled green tea.

TEA SORBET:
570ml water
175g caster sugar
freshly sqeezed juice and strips of rind from 2 lemons
2 tablespoons Earl Grey tea leaves
1 eggwhite

Put the water, sugar, lemon juice and rind into a saucepan, bring to the boil and allow to cool 3-4 minutes. Add the tea leaves, take the pan off the heat, cover and leave until cold.
Strain the tea into a freezer-proof bowl or box, cover and place in the freezer until half frozen. Whisk the eggwhite until stiff then fold into the mixture. Freeze again until solid.
Arrange in glass dessert dished and garnish with a single mint leaf, and a few raspberries or strawberries.

TEA MARINADE FOR CHICKEN:
1 teaspoon Gyokuro leaves ( nor good quality Sencha)
2-3 tablespoons soy sauce
2-3 cloves garlic, crushed
1-2 tablespoons freshly squeezed lemon juice
1 tablespoon honey
2-3 tablespoons sunflower oil

Mix all the ingredients together. Add the chicken in chunks or strips and spoon the marinade over. Cover and chill in the fridge for up to 10 hours. Life the chicken out of the marinade and remove the bits of tea and garlic. Strain the marinade into a bowl. Grill or stir-fry the chicken, brushing from time to time with the strained marinade.
Serve with salad or as a sandwich filling.

Tim Alderman
Copyright 2014

  

Communities

Communities, like many other things in life, tend to swap and change as you go through life, get older, change circumstances and a myriad of other reasons.

As a youngster growing up in the outskirts of Sydney in the 50’s and 60’s, communities were like safety zones in areas that were just starting to develop (like Sylvania, where I was born). Everybody kept and eye on everybody else, and you often, to a large extent, lived as much in your neighbours home as you did your own. People were alwayts available for a chat, baking was shared around the neighbourhood, everyone knew your dog, and you knew everybodies name. Religion, whether you just practised to be ‘part of” the community (as my parents did) or for actual reasons of belief didn’t seem to really matter. When there was a birth or a marriage, everyone came to visit and join in. When somebody died, everybody mourned. It was close and nurturing. However, it had its drawbacks. Perhaps everybody knew a little TOO much about everybody else. When my mother deserted the family home, I remember not so much what was said as what wasn’t said – as if it had been expected.

My next community was boarding school – very Catholic, and I have to say very fulfilling. I had a large circle of close friends as I had through most of my school life, people who respected me and wanted to know my opinions. However, the wide divide between city boys and country boys (it was an agricultural college) became evident when I left school, and found that I didn’t continue contact with any of them.

I seemed to move from that to a very hectic ‘straight’ community after leaving school. Again, it was a large group of friends who I socialised with pretty well every weekend. We dined out, drank way too much, went to far too many concerts, and were heavily involved in each others lives – again, not necessarily a good thing. When I made a large move from a local suburb to another in a distant state, the friendships just seemed to drift away. I guess the glue that held the group together wasn’t all that strong after all.

Moving into the gay community was a big leap for me, and also one of the strongest of the communities I have lived in, and in some sense it still has an influence on my life, though not as strongly as in the 80’s and 90’s. Let’s face it – I lived ‘gay’. I drank in gay pubs (way too much), danced in gay nightclubs (way way too much), read gay media, shopped in gay shops, went to gay doctors and solicitors, lived for Mardi Gras and Sleaze Ball, and had lots and lots and lots of gay sex (never too much!). Life in the ghetto was just one big ‘gay’. Even the advent of HIV didn’t deminish the gayness of life, though with becoming infected with HIV I did sort iof find my loyalities divided between the gay and the HIV communities. And whether we like to admit it or not, they were separate, and if you were HIV+ it was hard not to hang out with others in the same boat as you were, as in many respects, they were out support group, our sources of information and, in far too many circumstances, people to mourn with. Yet despite the cameradie that came from within that community I never really felt that I clicked into it like many others. I loved my life being centred around ‘gay’, but didn’t quite feel the same affinity with ‘HIV’. I tried joining groups and organisations but really realised that I never wanted to be information-driven as far as HIV went. I didn’t want it to be a central component of my life, something to hide behind when I didn’t have an answer to ‘why is this happening, or why is that happening’. Even after a debilitating and life-threatening run-in with AIDS I didn’twant to get drawn too far into HIV’s mbrace. I went through all the steps involved to recover from it – then just moved on and sort of left it behind. Yes, perhaps I do involve myself in that I do write about HIV, but I always try to put it in the background to what I do, never in the forefront.

Recently, we moved again (I had a partner in tow). I have pretty well also moved away from ‘gay’ and probably have as many straight friends these days as gay, if not more. Life evolves. It is about two month’s since we moved to Ashgrove, and if we were ever to wonder just how well integrated we had become within this community, last Saturday probably dispelled any fear we may have had. It started with a chat over the back fence about the garden with our neighbours, and a co-joint decision to work from both sides of the fence to repair our overgrown and neglected yard. We then got tied into a lengthy concersation with some other dog owners at the off-leash dog park. These people live in the next suburb, and we get along very well with them so a friendship will probably develop. The girls in the local cafe know us as Saturday regulars and make us our coffee’s without us ordering, and chat to us as they go about their work. The owner iof a local store drops in for his coffee, and inquires how my recent purchases are going, to be followed by the manager and a staff member from our gym who stops in for a chat about his recent holiday. I have to say that all this chatting and laughing made me feel very cosy, and I realised just how much we were settling into our new community, and had been accepted by all those who had been members for some time. This really is what community is about. People getting along, interacting with each other and helping to make everybodies else’s lives just that little more pleasant. I’m positive that everybody knows we are gay – it is pretty obvious – but no one gives a damn. They are not as nosey as my first community, and I think I would like it left that way.

Tim Alderman
Copyright 2014